Ep204 - Military Marriage and Divorce: Finding Your True Identity
From HIListically Speaking with Hilary Russo by Hilary Russo
January 29, 2026 · 52 min · Episode 204
About this episode
Hilary Russo and Heather Sweeney discuss the challenges of identity and purpose after military marriage and divorce.
What happens when you've spent years camouflaging your identity for someone else's career and suddenly it's time to reappear? In this episode of HIListically Speaking , Hilary sits down with Heather Sweeney, author of Camouflage: How I Emerged from the Shadows of a Military Marriage , for a raw and honest conversation about life after military marriage, divorce, and rediscovering who you really are. Both women are former military spouses who've navigated reintegration and rebuilding purpose. They talk about identity loss, resilience, single parenting, career rediscovery, and the unexpected strength military life leaves behind. If you've ever felt invisible in someone else's story, this episode is for you ORDER HER NEW BOOK: Camouflage: How I Emerged from the Shadows of a Military Marriage https://amzn.to/49YlPZJ (Amazon) As an Amazon Associate, I earn from qualifying purchases CONNECT WITH HEATHER https://www.instagram.com/writersweeney https://heathersweeney.substack.com/ https://www.facebook.com/heathersweeneywriter/ https://www.linkedin.com/in/heather-sweeney-5a15115b/ https://bsky.app/profile/heathersweeney.bsky.social JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! …
People in this episode
Host: Hilary Russo
Guest: Heather Sweeney
Topics covered
- military marriage
- divorce
- identity
- resilience
- single parenting
- career rediscovery
Keywords
- military marriage
- divorce
- identity loss
- resilience
- single parenting
- career rediscovery
Mentioned in this episode
Books & works: Camouflage: How I Emerged from the Shadows of a Military Marriage
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