About this episode

Hilary Russo and Heather Sweeney discuss the challenges of identity and purpose after military marriage and divorce.

What happens when you've spent years camouflaging your identity for someone else's career and suddenly it's time to reappear? In this episode of HIListically Speaking , Hilary sits down with Heather Sweeney, author of Camouflage: How I Emerged from the Shadows of a Military Marriage , for a raw and honest conversation about life after military marriage, divorce, and rediscovering who you really are. Both women are former military spouses who've navigated reintegration and rebuilding purpose. They talk about identity loss, resilience, single parenting, career rediscovery, and the unexpected strength military life leaves behind. If you've ever felt invisible in someone else's story, this episode is for you ORDER HER NEW BOOK: Camouflage: How I Emerged from the Shadows of a Military Marriage https://amzn.to/49YlPZJ (Amazon) ⁣As an Amazon Associate, I earn from qualifying purchases CONNECT WITH HEATHER https://www.instagram.com/writersweeney https://heathersweeney.substack.com/ https://www.facebook.com/heathersweeneywriter/ https://www.linkedin.com/in/heather-sweeney-5a15115b/ https://bsky.app/profile/heathersweeney.bsky.social JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣…

More episodes of HIListically Speaking with Hilary Russo

• Ep208 - Feeling Stuck? How to Harness the Habit of Flow with Laurie Smith · April 8, 2026 · 39 min
• Ep207 - From Trash Bags to Dignity: How Comfort Cases is Changing Foster Care · March 18, 2026 · 43 min
• Ep206 - How to Stop Stress from Managing Your Life with Brett Cotter · March 4, 2026 · 54 min
• Ep205 - Doodle Your Destiny: How to Rewire the Brain and Manifest Through Art with Colette Baron-Reid · February 18, 2026 · 59 min
• Ep203 - The Part of Divorce No One Talks About (But Every Woman Feels) with guest, Therapist Oona Metz · January 14, 2026 · 28 min
• Ep202 - The Science of Healing with Ocular Meditation and Meta Art with LeeAnn Heltzel · December 18, 2025 · 50 min

Explore listener stats, chart rankings, contacts and more on the HIListically Speaking with Hilary Russo podcast page.