About this episode
The episode encourages listeners to take a break from solving their life problems and focus on resting.
Esta noche no tienes que resolver tu vida. Es momento de escuchar para descansar.
People in this episode
Host: Luis A Garibay
Topics covered
- sleep
- rest
- self-care
- mindfulness
- relaxation
Keywords
- sleep
- rest
- self-improvement
- mindfulness
- relaxation
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