
About this episode
The episode discusses the relationship between physical tiredness and an active mind.
“Tal vez hoy tu cuerpo está cansado…pero tu mente no deja de correr…”
People in this episode
Host: Luis A Garibay
Topics covered
- sleep
- mental health
- physical health
- self-care
- wellness
Keywords
- sleep
- mind
- body
- tiredness
- wellness
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