About this episode

This episode discusses the potential harms of Vitamin C and explores various aspects of vitamins and minerals with guest Morley Robbins.

On this episode of Holistic Happy Hour, get ready to have your mind blown! This episode is part of a two-part series with Morley Robbins. If you missed the first episode, go back to episode 7 and check it out! Morley’s research is incredibly scientific and can sometimes be challenging to comprehend. Therefore, we recommend taking notes. In this episode, we cover: The best form of Vitamin C to take, and why Ascorbic acid isn’t it Why so many people are deficient in Vitamin D and what you can do about it The dark side of synthetic vitamin A, which can be found in Tretinoin or Accutane Copper and the role it plays in your body Unbound copper and how to get rid of it? How labeling can hold you back from healing, and how to use vision boards and mantras in healing Understanding how your body makes energy and how to fix it if it’s not Morley, Root Cause Protocol | Instagram , Website , Handbook & Book Yaz | Instagram & TikTok Jamie | Instagram HHH | Instagram & TikTok

More episodes of Holistic Happy Hour

• EP 10: GLUCOSE GODDESS - GLUCOSE, INSULIN RESISTANCE, AND PRACTICAL HACKS TO BALANCE YOUR BLOOD SUGAR · February 14, 2024 · 40 min
• EP 09: TRADITIONAL CHINESE MEDICINE WITH DR. KATIE PEDRICK · November 29, 2023 · 56 min
• EP 02: BIOHACKING YOUR MENSTRUAL CYCLE · November 20, 2023 · 38 min

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