About this episode

This episode explores the emotional, physical, and spiritual medicine available through lunar cycles and seasonal wisdom, particularly for women navigating perimenopause and hormonal shifts.

Send us Fan Mail In this deeply nourishing Leo Full Moon episode, we explore the emotional, physical, and spiritual medicine available through lunar cycles, seasonal wisdom, and trauma-informed somatic awareness. This full moon arrives within Aquarius season, illuminating themes of power, embodiment, emotional intelligence, rest, and self-expression particularly for women navigating perimenopause, hormonal shifts, identity changes, and nervous system healing. We journey through folklore...

People in this episode

Hosts: Hannah Carr, Sarah King

Topics covered

• lunar cycles
• seasonal wisdom
• trauma-informed somatic awareness
• perimenopause
• hormonal shifts
• nervous system healing

Keywords

• Leo Full Moon
• emotional intelligence
• self-expression
• identity changes
• rest
• embodiment

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