Homotivation Ep. 10: Priorities, Burnout & Self-Respect in Gay Men — PART 1 (w/ Dr. Raphael Landovitz)
About this episode
In this episode, Steven Goldsmith and Dr. Raphael Landovitz discuss balancing career, mental health, and fitness for gay men to prevent burnout.
In Episode 10 of Homotivation , Steven Goldsmith sits down with Dr. Raphael Landovitz , Chief of Infectious Diseases at UCLA and a global leader in HIV prevention research. In Part 1 , they discuss what it really looks like to balance a high-pressure career, mental health, and physical fitness as a busy professional. Dr. Landovitz shares how protecting time for exercise became essential for managing stress, maintaining longevity, and showing up better in every area of life. This conversation explores why so many high-performing gay men struggle to prioritize their own health , and how movement, structure, and self-respect can help prevent burnout. Topics include: • Fitness and mental health for busy professionals • Preventing burnout in demanding careers • Why prioritizing your health isn’t selfish • Longevity, discipline, and self-respect • Building sustainable fitness habits Part 1 sets the stage for a powerful conversation about health, resilience, and prioritizing yourself while building a successful life.
More episodes of Homotivation
- Homotivation Ep. 14: Fitness, Broadway & Staying Consistent on the Road (w/ Charl Brown)
- Homotivation Ep. 13-PT.2: Burnout, Masculinity & Self-Worth in Gay Men w/ Gamal Palmer
- Homotivation Ep. 12: Burnout, Fitness & Leadership in Gay Men (w/ Ryan Stana)
- In Part 2 of EP 11, Steven and Sutton Lee Seymour break down what actually matters when it comes to your body, your confidence, and your life. This isn’t about chasing perfection or trying to meet unrealistic standards. It’s about building consistency, f
- Homotivation Ep. 11: Identity, Confidence & Health in Gay Men — PART 1 (w/ Sutton Lee Seymour)
- Homotivation Ep. 10: Confidence, Body Image & Identity in Gay Men — PART 2 (w/ Dr. Raphael Landovitz)
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