Homotivation Ep. 13-PT.2: Burnout, Masculinity & Self-Worth in Gay Men w/ Gamal Palmer
About this episode
The episode discusses burnout, masculinity, and self-worth in gay men, focusing on emotional fitness and self-awareness.
In Part 2 of EP 13 of Homotivation, Steven Goldsmith and Gamal Palmer dive into burnout, masculinity, emotional fitness, self-awareness, and what it actually means to stop performing a version of yourself just to fit in. This conversation explores how childhood experiences, perfectionism, people-pleasing, and overthinking can shape the way high-performing gay men show up in relationships, leadership, fitness, and everyday life. They also talk about: • Burnout and emotional exhaustion • Fitness and mental clarity • Masculinity and identity • Leadership and self-awareness • Learning to trust yourself again • Why movement impacts mental health • Healing from old conditioning This episode isn’t about perfection. It’s about learning how to reconnect with yourself.
More episodes of Homotivation
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- Homotivation Ep. 12: Burnout, Fitness & Leadership in Gay Men (w/ Ryan Stana)
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