Why Work-Life Balance is a Myth: What High Achieving Women Actually Need Instead

Why Work-Life Balance is a Myth: What High Achieving Women Actually Need Instead

June 16, 2026 · 34 min · Episode 388

About this episode

Megan Caldwell discusses the myth of work-life balance and the importance of joy and play for high-achieving women.

Send us Fan Mail You've been chasing balance, and it's been draining you. What if the whole goal was wrong from the start? Burnout coach and creator of The ROCKSTAR Framework™, Megan Caldwell, gets real about surviving burnout twice, what it actually looks like to thrive as a high-achieving mom and entrepreneur, and why fun, play, and joy aren't luxuries, they're non-negotiables. In this episode, you'll learn: Why "balance" is a myth, and the reframe that actually creates sustainable al...

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