How Rain Soothes Us

About this episode

This episode discusses the calming and therapeutic effects of rain on both the Earth and humans.

Morning Mantra: "In a world full of chaos, be soft rain." There are therapeutic benefits to a nice long rain. Not just for the Earth, but for us as well. It is a steady presence that nourishes, calms and replenishes. Studies have found that when the sound of rain enters a person’s brain, the brain unconsciously relaxes and produces alpha waves, which are very close to the state of the brain when a human sleeps. When rain occurs, it causes the soil and plants to release a ch...

People in this episode

Host: Horse Hippie

Topics covered

• therapeutic benefits of rain
• calmness
• relaxation
• alpha waves
• nature's impact on well-being

Keywords

• rain
• calm
• therapeutic
• alpha waves
• relaxation
• nature
• well-being

Mentioned in this episode

Books & works: How Rain Soothes Us

More episodes of Horse Hippie’s Morning Mantras

• Saying Thank You to Others · June 12, 2026 · 1 min
• What’s Your Self Care Plan? · June 10, 2026 · 1 min
• What You See Reflected is Also in You · June 9, 2026 · 2 min
• Focus On Your Little World · June 8, 2026 · 1 min
• Be Who YOU Are Not Who They Think You Should Be · June 7, 2026 · 1 min
• Sacrifice the Right Things first the Life You Dream Of · June 6, 2026 · 1 min