Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Self-Improvement#190500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·1,000 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 31 epsHost
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Recent episodes
Student/Teacher
Jun 25, 2026
1m 12s
Who Are You When No One Is Watching?
Jun 24, 2026
1m 07s
Finding the Courage
Jun 23, 2026
1m 00s
Are You Waiting for Happiness?
Jun 22, 2026
1m 34s
Lead With Kindness in this Fractured World
Jun 21, 2026
1m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  Student/Teacher | Morning Mantra: "Life is a classroom. Never stop learning because life never stops teaching." We are all teachers and students of life. To be a good student we must be teachable and keep an open mind. We must be humble and recognize each opportunity to learn as growth. We must put into practice what we learn. To be a great teacher, be a shining example. Do precisely that which you would lead others to do, and do it spectacularly. Want peace? B... | 1m 12s | ||||||
| 6/24/26 |  Who Are You When No One Is Watching? | Morning Mantra: "Who are you when no one is watching?" What is it that excites you? Fulfills you? When you are free to do exactly as you please, what is it that you do, or would do if you could? When nothing is expected of you by others, what do you expect of yourself? The moments when no one is watching are moments full of wonderful opportunity. For they are your chance to determine and develop the person you most want to be. Free of fear of being judged, de-valued or infl... | 1m 07s | ||||||
| 6/23/26 |  Finding the Courage | Morning Mantra: "It takes a lot of courage to live life on your own terms." It can be very hard to be brave enough to live according to your vision and purpose. But you must find the courage to do it. Find the courage to choose a life that feels good to YOU, not the life that is expected of you. Find the courage to choose the things that make your SOUL feel safe, not the things that simply look good on the outside. Find the courage to choose a path that feels right... | 1m 00s | ||||||
| 6/22/26 |  Are You Waiting for Happiness? | Morning Mantra: "Happiness isn't a big thing. It's a million little things." Oh the elusive happiness. We all want it, but many feel like it will never happen. But guess what? Happiness is a CHOICE, not a result. The truth is nothing will make you happy until you choose to be happy. You can wait until you are where you think you need to be in life to be happy, or you get what you think you need to have to be happy, but it won't come. Because your happin... | 1m 34s | ||||||
| 6/21/26 |  Lead With Kindness in this Fractured World | Morning Mantra: "Let kindness lead the way." Our country and the people in it are going through a hard time right now, some worse than others. Some can handle it better than others, but no one is exempt from this crisis. Some are affected financially, some mentally, some spiritually, others socially. There is a big riff and it is fueled by fear and hostility. Even some families and friendships are strained. The economy is not great and prices are really I hig... | 1m 46s | ||||||
| 6/20/26 |  The Journey You Are On | Morning Mantra: “You need the journey you are on right now.” There is not a wasted second in your life. Every experience you go through is meant for you. You may not understand why in the moment, but every part of your life is there for a reason. To teach, to heal, to grow, to learn. Some things cannot be taught by others, they must be experienced by you. Some things must be experienced to appreciate something else. You must feel sad to appreciate happiness.... | 1m 23s | ||||||
| 6/19/26 |  How To React to Mean People | Morning Mantra: "I can't see the haters." I never understood intentional cruelty. But it's out there. What does someone gain by making other people feel bad? A fleeting moment of power? I get nasty comments and messages on this page (unbelievable but true!) and it always leaves me wondering why they feel like they need to be this way. I'll never really know so I guess it becomes about how I respond to mean people? Being mean back at them won't do anything to change the si... | 1m 19s | ||||||
| 6/18/26 |  Trying to be Understood | Morning Mantra: “Detach yourself from wanting to be understood.” We all want or need to feel understood. We can waste a lot of time in pursuit of this. But keep in mind that every person you come in contact with today has a perspective that is different than yours. No one else knows exactly what you know. No other person shares your unique set of experiences, just as you do not share the exact same experiences as anyone else. So they are not going to see... | 1m 14s | ||||||
| 6/17/26 |  What Seeds are You Planting Today? | Morning Mantra: "Everything you are doing now is like planting the seeds for your future." Sometimes it feels like all the work you do to better yourself, and your relationships, doesn't amount to much. But those seeds will one day bloom; in your soul, and in the hearts of others. Whatever you feed will grow; faith or fear, confidence or worry, belief or doubt, love or indifference. The harvest of happiness can grow from one little seed; a new approach, a ki... | 0m 56s | ||||||
| 6/16/26 |  Celebrating You | Morning Mantra: "Celebrate YOU everyday." Today is my birthday and it got me thinking. Why do we only celebrate how awesome we are on our birthdays? Why do we feel we have to have only one day to shine? Just think, the same God that created all the beauty in the world, also created you. Each and every one of us deserves to be appreciated, respected, honored, and loved. If no one else celebrates you, learn to celebrate yourself. And love yo... | 0m 54s | ||||||
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| 6/15/26 |  Are You a People Pleaser? | Morning Mantra: "Make someone smile every day. But never forget you are someone too.” It’s easy to get caught up in people pleasing. I used to be really bad at saying "Yes" when I really wanted to say "No". I used to put other people's needs ahead of my own. I used to do things out of obligation not desire. I used to do anything so people would like me. THEN. I. STOPPED. I realized that the cost to my soul was too high. I realized that the wrong people were draining me so I did... | 1m 43s | ||||||
| 6/14/26 |  Chasing Rainbows | Morning Mantra: "If you want the rainbow, you got to put up with the rain." I love this quote because it so perfectly describes life. When we look at social media we tend to think that everyone else is living a life of rainbows. With beautiful sunsets, well behaved children (or horses), clean houses, and delicious meals prepared by others every night! The truth is life is more about the storms than the rainbow. Life is solving problems, learning from our mistakes, p... | 1m 11s | ||||||
| 6/13/26 |  It’s the Small Things | Morning Mantra: "It doesn't take much to do such a small thing. That small thing could be the best thing we do for another." To everyone who puts the grocery cart back, smiles at strangers, waves people ahead in the merging lane, practices empathy for others, actively listens with intention to understand, is kind to animals and children, notices the small things, offers to help, isn’t afraid to ask people if they’re OK, feels compassion when the... | 0m 55s | ||||||
| 6/12/26 |  Saying Thank You to Others✨ | gratitudeappreciation+3 | — | — | — | thank yougratitude+3 | — | 1m 08s | |
| 6/10/26 |  What’s Your Self Care Plan?✨ | self-carepersonal growth+3 | — | — | — | self-carepersonal growth+3 | — | 1m 27s | |
| 6/9/26 |  What You See Reflected is Also in You✨ | self-reflectionprojection+3 | — | — | — | self-reflectionprojection+3 | — | 1m 31s | |
| 6/8/26 |  Focus On Your Little World✨ | self improvementpositivity+3 | — | — | — | morning mantragoodness+5 | — | 1m 04s | |
| 6/7/26 |  Be Who YOU Are Not Who They Think You Should Be✨ | self-identityauthenticity+3 | — | — | — | self-identityauthenticity+3 | — | 1m 24s | |
| 6/6/26 |  Sacrifice the Right Things first the Life You Dream Of✨ | sacrificedreams+3 | — | — | — | sacrificelife goals+3 | — | 0m 50s | |
| 6/5/26 |  Setting Boundaries✨ | boundariestoxic relationships+3 | — | — | — | boundariestoxic people+3 | — | 0m 59s | |
| 6/4/26 |  Seek the Magic✨ | morning mantrahappiness+3 | — | — | — | magichappiness+3 | — | 0m 53s | |
| 6/3/26 |  Focus on Your Objective✨ | focusobjectives+3 | — | — | — | morning mantrasuccess stories+3 | — | 0m 56s | |
| 6/3/26 |  Put Your Phone Down✨ | digital detoxmindfulness+3 | — | — | — | phone addictionmorning mantra+3 | — | 1m 28s | |
| 6/1/26 |  Why We Judge Others | Morning Mantra: "It's easier to look at the short comings of others and judge them, than to address our own lack of self-worth." We are quick to judge others. Taking time to understand them is more difficult, so we judge. We think we know them better than they do, or at least what they should do, look like, act like, or be like. Boy has this become an even bigger issue now with social media. Judging comes from our own insecurity. Understanding and accepting others- even i... | 1m 20s | ||||||
| 5/31/26 |  Why Are You So Tired? | Morning Mantra: "There are two types of tired; one that requires rest, and one that requires peace." If you are tired of being tired, ask yourself why you feel so tired. If there are not physical reasons for your exhaustion, then maybe you are mentally tired. Tired of being sad. Tired of being alone. Tired of pretending. Tired of being angry. Tired of feeling stuck. Tired of remembering. Tired of missing things. Tired of the noise. Tired of always having to be the strong one. Tired of not be... | 1m 36s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.