About this episode

This episode discusses the importance of doing nothing and challenges societal views on productivity and self-worth.

Morning Mantra: "Sometimes doing nothing is the best thing you can do...for you." Something that is very prevalent in society right now is performance pressure. When we see someone working 80 hours a week, we don’t think they are depressed or stressed. No, we think they are ambitious, responsible, impressive! But what if overworking is a symptom of a fear of not being enough and a need to be valued? The voice in your head saying you're "not doing enough" isn't yours. It'...

More episodes of Horse Hippie’s Morning Mantras

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• Do It Now · July 19, 2026 · 1 min
• Finding Your Rhythm · July 18, 2026 · 1 min
• No Embarrassment Allowed · July 17, 2026 · 2 min
• Toxic Positivity · July 16, 2026 · 2 min

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