Why Your Environment Matters: How to *Actually* Create Your Own Happy Place
About this episode
Brianna Gomez discusses how to create a personal happy place by intentionally shaping your environment.
Your environment is affecting you more than you realize... In today’s episode of Hot & Unbothered, your host Brianna Gomez breaks down what it means to create your own “happy place— not by completely changing your life or having the perfect Pinterest-worthy home, but by intentionally shaping the spaces you already live in. From the psychology of our surroundings and how environmental cues can influence our habits and attention, tune in for practical ways to make your environment work for YOU— whether you live on your own, with roommates, in a dorm, or in your childhood bedroom you hold the power to build little cues of joy, and turn even one corner of your space into somewhere you genuinely love being. Reminder that your home should be more than just something that looks pretty, and you don't need a new apartment, a new city, or a completely different life to start feeling differently in the life you already have. 🤍 Start with the little world immediately around you. 🕊️ ☆ Shop my apartment with Hernest: - Nori 90" Sofa Harbor Mist Cotton (SKU9554) - Woodie 21" Old Elm Side Table (SKU9650) - Flute Ceramic Dinnerware (Set of 12) (SKU9186) - Ashen Ceramic Dinnerware…
People in this episode
Host: Brianna Gomez
Topics covered
- environment
- happy place
- psychology of surroundings
- habits
- intentional living
- self-improvement
Keywords
- environment
- happy place
- self-improvement
- psychology
- habits
- intentional living
Mentioned in this episode
Products: Nori 90" Sofa Harbor Mist Cotton, Woodie 21" Old Elm Side Table, Flute Ceramic Dinnerware (Set of 12), Ashen Ceramic Dinnerware (Set of 16), Becoming Her Planner, Faith Pearl necklace
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