Hot and Unbothered
by Brianna Gomez
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Recent episodes
The Lost Art of Original Thinking (Why We Can’t Be Alone with Our Thoughts & How to Redeem Creativity)
Oct 16, 2026
29m 48s
You’re not in your feminine energy, you’re in survival mode.
Oct 9, 2026
40m 51s
The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Before the Year Ends
Oct 2, 2026
32m 36s
Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break Dopamine Addiction & Burnout)
Sep 25, 2026
41m 35s
How to Stop Living for Everyone Else and Build REAL Self Confidence
Sep 18, 2026
33m 22s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#1526.7K to 35K
- 🇨🇦Canada · Self-Improvement#393.9K to 20K
- 🇵🇭PH · Self-Improvement#123.3K to 17K
- 🇬🇧United Kingdom · Self-Improvement#593.1K to 17K
- 🇷🇴RO · Self-Improvement#82.9K to 15K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 167K🎙 ~2x weekly·121 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
63K to 335K🇺🇸21%🇨🇦12%🇵🇭10%+20 more - Active Followers
Loyal subscribers who consistently listen
35K to 184K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/26 | The Lost Art of Original Thinking (Why We Can’t Be Alone with Our Thoughts & How to Redeem Creativity) | Wakeup call: You aren't uncreative or boring, your brain is just full of everyone else's noise. We live in a world where we spend more time online spectating the lives of others, than we do in our own head. All of our creative thoughts and unique ideas lay dormant in our minds, waiting to be executed! And your digital bestie refuses to let another chapter go by where we let copy culture and social media trends think for us and dictate who we are. In today's episode of Hot and Unbothered, your host Brianna Gomez pulls back the curtain on why we’ve lost our originality, why being alone with our thoughts feels so uncomfortable, and how the online world quietly profits off our inability to hear our own voice. From creating daily rituals to allow for solo quiet time to rediscovering your creative spark, this episode is the wakeup call you need to help you reignite your light and finally think for yourself again. 🤍 Tune in, grab your journal, and let's reclaim your peace and individuality together! ✧˚ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: [email protected] new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices | 29m 48s | ||||||
| 10/9/26 | You’re not in your feminine energy, you’re in survival mode. | The REAL reason you feel disconnected from your feminine energy isn't a lack of aesthetic routines, it's that you're trapped in chronic survival mode, hyper-independence, and constant rushing. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to actually step into your feminine energy without buying a single thing. We’re talking about unlearning the habit of rushing through your day, letting go of the need to control everything, and building quiet confidence through simple daily traits. This episode is for the besties who want to stop living in high-alert fight or flight and are ready to soften their pace to feel truly safe and confident in their own skin, something money & material things could never buy. 🤍 Grab your journal and tune in! ✧˚ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 SA hotline: https://rainn.org/help-and-healing/hotline/ ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: [email protected] new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 51s | ||||||
| 10/2/26 | The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Before the Year Ends | The REAL reason your year-end reset never sticks isn't a lack of discipline—it's that you're overwhelming yourself with unrealistic expectations and toxic productivity. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down a realistic 90-day lock-in plan you’ll actually complete, without burning out. We’re talking about ditching the all-or-nothing mindset, locking into three non-negotiable daily anchors, and building quiet, sustainable consistency before the new year arrives.This episode is for the besties who want to stop waiting for January 1st to get their life together, protect their peace through the holiday season, and finish the year feeling grounded, confident, and proud of themselves. 🤍 Grab your journal and tune in! ✧˚⋆ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: [email protected] new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices | 32m 36s | ||||||
| 9/25/26 | Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break Dopamine Addiction & Burnout) | The REAL reason your morning routine never sticks isn't a lack of discipline—it's that you're starting your day in a state of high dopamine overload and overstimulation. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to build a realistic low dopamine morning routine that actually lasts, without burning out. We’re talking about breaking your phone and screen addiction first thing in the morning, calming your nervous system, and replacing chaotic morning habits with grounding rituals that set you up for calm and focus. This episode is for the besties who want to romanticize their mornings, stop waking up overwhelmed, and step into their highest, most intentional self. 🤍 Grab your journal and tune in! ✧˚⋆ Remember to rate the pod 5 stars & leave a review! Subscribe to my YouTube channel + leave a comment to be featured in next week's episode <3 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: [email protected] new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 35s | ||||||
| 9/18/26 | How to Stop Living for Everyone Else and Build REAL Self Confidence | The REAL reason you haven't achieved self confidence isn't because you are unworthy, it's because you're too focused and gaining approval from other people... and you will never be fully fulfilled that way. In today's episode of Hot and Unbothered, your host Brianna Gomez reveals the TRUE secret behind confidence that actually lasts- not the kind that is dependent on external validation. This episode is for the besties who want to fall in love with their life, learn to love themselves, and detach from outside opinions that we once let define us. 🤍 Tune in to unlock the highest version of yourself that's been there all along! ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: [email protected] Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 22s | ||||||
| 9/11/26 | fall activitiesself-improvement+4 | — | Becoming Her PlannerBri's Faith Pearl necklace+4 | — | fallactivities+5 | — | 44m 50s | ||
| 9/4/26 | routine buildinghabit formation+3 | — | Becoming Her PlannerBri's Faith Pearl necklace+3 | — | routinehabits+4 | — | 44m 40s | ||
| 8/28/26 | environmenthappy place+4 | — | Nori 90" Sofa Harbor Mist CottonWoodie 21" Old Elm Side Table+4 | — | environmenthappy place+4 | — | 42m 01s | ||
| 8/21/26 | confidenceself-trust+3 | — | Becoming Her PlannerBri's Faith Pearl necklace+4 | — | confidenceself-trust+5 | — | 31m 29s | ||
| 8/14/26 | slowing downmindfulness+3 | — | Nori 90" Sofa Harbor Mist CottonWoodie 21" Old Elm Side Table+3 | — | busy lifepresence+3 | — | 50m 36s | ||
| 8/7/26 | back to schoolconfidence+4 | — | Becoming Her PlannerBri's Faith Pearl necklace+3 | — | back to school guideconfidence building+3 | — | 39m 25s | ||
| 7/31/26 | life lessonsself-improvement+5 | — | — | — | life lessonsself-improvement+8 | — | 53m 09s | ||
| 7/24/26 | life rebrandingpersonal development+4 | — | BECOMING HER PLANNERfaith necklace | — | life rebrandpersonal growth+5 | Bri's faith necklaceBRI10 | 31m 48s | ||
| 7/17/26 | mindfulnessgratitude+3 | — | BECOMING HER PLANNERfaith necklace | — | wellnesshabits+4 | Lemme | 39m 44s | ||
| 7/10/26 | body imageself-esteem+4 | — | BECOMING HER PLANNERfaith necklace | — | body imagecomparison+4 | LemmeBRI10 | 37m 44s | ||
| 7/3/26 | trusting Godfaith+4 | — | — | — | trustGod+5 | — | 37m 46s | ||
| 6/26/26 | mindset shiftsself-discipline+3 | — | BECOMING HER PLANNERlemmelive.com | — | mindsetself-improvement+3 | Lemme | 40m 56s | ||
| 6/19/26 | self-improvementpersonal growth+4 | — | gummies58ember | — | self-improvementpersonal growth+6 | Lemme Live | 34m 08s | ||
| 6/12/26 | life enjoymentpersonal growth+3 | — | BECOMING HER PLANNER | — | life enjoymentpersonal growth+3 | — | 36m 34s | ||
| 6/5/26 | magnetismconfidence+4 | — | — | — | magnetic womenconfidence+4 | — | 34m 00s | ||
| 5/29/26 | burnoutemotional overwhelm+3 | — | — | — | burnoutemotional stability+3 | — | 46m 29s | ||
| 5/22/26 | self-acceptancewomen's empowerment+3 | — | — | — | fear of being too muchself-improvement+3 | — | 35m 05s | ||
| 5/15/26 | self-sabotagepersonal growth+4 | — | — | — | self-sabotagepersonal growth+5 | — | 28m 15s | ||
| 5/8/26 | summer activitiesself-improvement+3 | — | — | — | summeractivities+5 | — | 41m 46s | ||
| 5/1/26 | mindset shiftproductivity+3 | — | — | — | wasted daymindset+3 | — | 23m 54s | ||
| 4/24/26 | self-identityconfidence+4 | — | BECOMING HER PLANNER | — | that girlself-improvement+5 | CozyEarth.comunbothered | 44m 16s | ||
| 4/17/26 | summermindset shifts+3 | — | BECOMING HER PLANNER | — | summermindset+3 | CozyEarthunbothered | 37m 58s | ||
| 4/10/26 | attractivenessself-improvement+4 | — | — | — | glow-upattractiveness+5 | CozyEarthunbothered | 40m 15s | ||
| 4/3/26 | rock bottomtransformation+4 | — | — | — | rock bottomtransformation+5 | Cozy EarthUNBOTHERED | 32m 57s | ||
| 3/27/26 | self improvementcomparison+3 | — | — | — | self improvementcomparison+3 | Cozy EarthUNBOTHERED | 48m 51s | ||
| 3/20/26 | self-worthrelationships+3 | — | — | — | self improvementdating+3 | — | 36m 12s | ||
| 3/13/26 | whimsical lifeself-improvement+3 | — | — | — | whimsyself-improvement+3 | — | 43m 19s | ||
| 3/6/26 | toxic friendshipsself-improvement+3 | — | — | — | fake friendstoxic relationships+5 | — | 41m 30s | ||
| 2/27/26 | confidenceself-love+3 | — | — | — | confidenceself-improvement+5 | — | 46m 59s | ||
| 2/20/26 | spring resettransformation+4 | — | BECOMING HER PLANNERAcaso Site | — | glow upself improvement+4 | — | 38m 07s | ||
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Chart history for Hot and Unbothered
Peaked at #8 in RO, top 10 in 1 of 50 tracked markets, currently #8 in RO.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| RO | — | #8 | #8 | — |
| PH | — | #12 | #12 | — |
| PE | — | #25 | #25 | — |
| PT | — | #27 | #27 | — |
| PH | — | #27 | #27 | — |
| MY | — | #28 | #28 | — |
| GR | — | #31 | #31 | — |
| CZ | — | #34 | #34 | — |
| RO | — | #34 | #34 | — |
| South Africa | — | #36 | #36 | — |
| Canada | — | #39 | #39 | — |
| VN | — | #41 | #41 | — |
| South Korea | — | #47 | #47 | — |
| New Zealand | — | #50 | #50 | — |
| Finland | — | #51 | #51 | — |
| AE | — | #51 | #51 | — |
| South Africa | — | #53 | #53 | — |
| Ireland | — | #54 | #54 | — |
| HK | — | #54 | #54 | — |
| KE | — | #57 | #57 | — |
Chart Positions
50 placements across 33 markets.
Chart Positions
50 placements across 33 markets.