#65 - Exhausted? You Need Qigong – with Lee Holden
About this episode
Sara Jane Ho discusses exhaustion and energy restoration through Qigong with master Lee Holden.
When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow. Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
Sponsors
antevorta.us, shopify.com, Taskrabbit, quince.com
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