Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro
From Hot Water (fka Mind Your Manners) by Sara Jane Ho
March 31, 2026 · 39 min · Season 1 · Episode 51
About this episode
Sara Jane discusses the effectiveness of ionic foot soaks, the complexities of iron deficiency in Chinese medicine, and shares insights on managing cravings and health indicators.
From whether ionic foot soaks actually detox the body to why iron deficiency isn’t just about iron in Chinese medicine, Sara Jane breaks down the deeper patterns behind common health concerns. She also shares her approach to managing cravings and staying slim, and what thinning hair, sensitive scalp, and recurring dreams can reveal about your body and mind. *On April 1, Mind Your Manners becomes Hot Water *Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Sara Jane
Topics covered
- foot soaks
- detox
- iron deficiency
- Chinese medicine
- health concerns
- cravings
- thinning hair
- sensitive scalp
- recurring dreams
Keywords
- microdose
- Mounjaro
- TCM
- feminine care
- feng shui
Mentioned in this episode
Products: Sara Jane Ho's TCM feminine care line, feng shui collection
Books & works: Mind Your Manners
More episodes of Hot Water (fka Mind Your Manners)
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- How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond · April 14, 2026 · 1h 24m
- You Are Not Your Thoughts – with Master Shi Heng Yi · April 7, 2026 · 1h 42m
- Celebrating One Year — And the Evolution to HOT WATER · April 6, 2026 · 1 min
- Trailer · April 1, 2026 · 1 min
- Jaw Massages, Zodiac Years & Chinese Baddie Culture · March 24, 2026 · 37 min
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