Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 27 chart positions in 27 markets.
By chart position
- 🇨🇦CA · Self-Improvement#7030K to 100K
- 🇦🇺AU · Self-Improvement#7730K to 100K
- 🇬🇧GB · Self-Improvement#8230K to 100K
- 🇩🇪DE · Self-Improvement#1185K to 30K
- 🇺🇸US · Self-Improvement#1515K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
64K to 220K🎙 Daily cadence·54 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
213K to 734K🇨🇦14%🇦🇺14%🇬🇧14%+24 more - Active Followers
Loyal subscribers who consistently listen
85K to 294K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
#63 - Bird’s Nest Soup, Last Names & Dry Eyes
Jun 23, 2026
30m 11s
#62 - The Feng Shui Guide to House Hunting — with Marie Diamond
Jun 16, 2026
1h 11m 54s
#61 - Growing Up Asian vs. Asian American (What No One Talks About)
Jun 9, 2026
28m 46s
#60 - Are You Addicted to Stress? — with Dr. Scott Lyons
Jun 2, 2026
1h 01m 17s
#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)
May 26, 2026
34m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  #63 - Bird’s Nest Soup, Last Names & Dry Eyes | Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about. She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 30m 11s | ||||||
| 6/16/26 |  #62 - The Feng Shui Guide to House Hunting — with Marie Diamond | When Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 11m 54s | ||||||
| 6/9/26 |  #61 - Growing Up Asian vs. Asian American (What No One Talks About) | Sara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid scars, and feng shui dos and don’ts. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 28m 46s | ||||||
| 6/2/26 |  #60 - Are You Addicted to Stress? — with Dr. Scott Lyons | Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 01m 17s | ||||||
| 5/26/26 |  #59 - Every 7 Years, Your Body Changes—Here’s Why (TCM) | Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 39s | ||||||
| 5/19/26 |  #58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon | Sara Jane sits down with celebrity nutritionist Serena Poon, whose near-death experience from breast implants led her to a deeper path in nutrition and spirituality. Together they explore how food works as medicine for body and mind, and how food, stress, and daily habits shape how well you live. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 00m 30s | ||||||
| 5/12/26 |  #57 - What Chinese Parenting Gets Wrong (And Why It Works) | Sara Jane gets candid on parenting—why she takes a firmer approach and where she diverges from mainland Chinese styles. With Kelsey, she breaks down honesty, respect, and the tough calls that come with family dynamics—then pivots to a lighter take on achieving a perkier, more toned butt. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 46s | ||||||
| 5/5/26 |  #56 - Acupuncture 101 – with Dr. Felice Chan | When Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break down acupuncture in modern terms, from the nervous system and circulation to hormones, sleep, fertility and stress. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 10m 59s | ||||||
| 4/28/26 |  #55 - Difficult Relatives? Vaginal Health? The Chinese Approach | Sara Jane explores what happens when you shift your environment—from using feng shui to handle difficult relatives to creating boundaries that protect your energy—and how space affects emotional stability. She also covers vaginal health in menopause and explains why black sesame seeds support long-term vitality and nourishment. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 30m 18s | ||||||
| 4/21/26 |  From Toxic Exes to Postpartum Confinement — And Everything In Between✨ | toxic relationshipsred flags+3 | — | TCM feminine care linefeng shui collection | China | abusive exChinese postpartum confinement+1 | — | 38m 47s | |
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| 4/21/26 | #54 - From Toxic Exes to Postpartum Confinement — And Everything In Between | Sara Jane receives a chilling email about an abusive ex and unpacks the lessons behind recognizing red flags early. She also explores fertility through a TCM lens, breaks down Chinese postpartum confinement and explains why women in China wash their underwear in the shower. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 47s | ||||||
| 4/14/26 |  How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond✨ | Feng Shuicalm+3 | Marie Diamond | TCM feminine care linefeng shui collection+1 | — | chaoshome+2 | — | 1h 24m 19s | |
| 4/14/26 | #53 - How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond | Sara Jane sits down with Feng Shui master Marie Diamond to unpack why life can suddenly feel overwhelming—and how your space may be amplifying it. From the energy of the Year of the Fire Horse to the hidden emotional weight in your home, they share practical ways to clear, reset, and create calm through small shifts in your environment. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 24m 19s | ||||||
| 4/7/26 |  You Are Not Your Thoughts – with Master Shi Heng Yi✨ | Zen Buddhismstress+2 | Shi Heng Yi | feng shui art collectionTCM intimate care line+3 | — | mindfulnesspractical applications+1 | — | 1h 41m 33s | |
| 4/7/26 | #52 - You Are Not Your Thoughts – with Master Shi Heng Yi | Sara Jane sits down with Shaolin master Shi Heng Yi to explore the idea that you are not your thoughts—and how that one shift can change your relationship to stress, identity, and suffering. Together they break down principles of Zen Buddhism and translate them into practical applications for modern life. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 41m 33s | ||||||
| 4/6/26 | Celebrating One Year — And the Evolution to HOT WATER✨ | Eastern wellnesstraditions+2 | — | feng shui art collectionTCM intimate care line+2 | — | anniversaryMind Your Manners+3 | — | 1m 05s | |
| 4/1/26 | Trailer✨ | Chinese medicinefeng shui+4 | — | Hot WaterMind Your Manners | — | traditionsbeliefs+2 | — | 1m 05s | |
| 3/31/26 |  Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro✨ | foot soaksdetox+7 | — | Sara Jane Ho's TCM feminine care linefeng shui collection+1 | — | microdoseMounjaro+3 | — | 38m 54s | |
| 3/31/26 | #51 - Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro | From whether ionic foot soaks actually detox the body to why iron deficiency isn’t just about iron in Chinese medicine, Sara Jane breaks down the deeper patterns behind common health concerns. She also shares her approach to managing cravings and staying slim, and what thinning hair, sensitive scalp, and recurring dreams can reveal about your body and mind. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 54s | ||||||
| 3/24/26 |  Jaw Massages, Zodiac Years & Chinese Baddie Culture✨ | buccal massagejaw tension+6 | — | buccal massage | — | healthself improvement+1 | — | 37m 21s | |
| 3/24/26 | #50 - Jaw Massages, Zodiac Years & Chinese Baddie Culture | Sara Jane shares what really happens when you try a buccal (intra-oral) massage — from releasing deep jaw tension to sculpting the face, she unpacks the “Chinese baddie” trend, navigating your returning zodiac year, vibrational chart readings vs. Bazi, and the honey-in-hot-water controversy through both TCM and Ayurvedic lenses. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 37m 21s | ||||||
| 3/17/26 |  Low-Tox, Low-Stress — With The House CEO Nicole Jaques✨ | hidden toxinshealth+2 | Nicole Jaques | feng shui collectionfeminine hygiene products+2 | — | low-toxlow-stress+1 | — | 1h 04m 54s | |
| 3/17/26 | #49 - Low-Tox, Low-Stress — With The House CEO Nicole Jaques | Sara Jane sits down with Nicole Jaques to explore how hidden toxins in our homes — from cookware to cleaning products — may be affecting our health more than we realize. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 04m 54s | ||||||
| 3/10/26 |  Why Dampness Is the Root of Everything, Jade Is “Alive” & Your Cycle Is Talking✨ | Chinese medicinephlegm+4 | — | TCM feminine care linefeng shui collection+1 | — | wellnessEastern tradition+2 | — | 25m 42s | |
| 3/10/26 | #48 - Why Dampness Is the Root of Everything, Jade Is “Alive” & Your Cycle Is Talking | In this episode, Sara Jane tackles your most-asked questions through the lens of Chinese medicine — why phlegm is more than just mucus, why jade is considered a “living” stone, and what period migraines, lower back pain, and dampness all have in common. She also shares how she achieves her signature perfectly shaped brows. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices | 25m 42s | ||||||
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Chart Positions
35 placements across 27 markets.
Chart Positions
35 placements across 27 markets.