131) Mark Fenwick

About this episode

Mark Fenwick discusses his journey with wellbeing, cancer, and personal relationships.

Mark stewards a historic estate to which he is bringing an increasing focus on wellbeing. Listen in as Mark tells me about: - feeling settled after the gym - a shifting focus on wellbeing - discovering he had a rare tumour - the impact on the people around him - his dad not knowing he’d had cancer - living differently & improving relationships - hosting his first men’s retreat - avoiding overwhelm in a relentless world - getting out in the weather Links: linkedin: linkedin.com/in/markfenwick website: brinkburnnorthumberland.com Instagram: instagram.com/brinkburnwellness How do you feel today?: instagram.com/howdoyoufeeltoday.podcast Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

People in this episode

Guest: Mark Fenwick

Topics covered

• wellbeing
• health
• personal growth
• cancer awareness
• men's retreat
• relationships
• mental health

Keywords

• wellbeing
• tumour
• relationships
• men's retreat
• health
• cancer
• overwhelm
• fitness

Mentioned in this episode

Organizations: moodapp.io, linkedin.com, brinkburnnorthumberland.com, instagram.com/brinkburnwellness, instagram.com/howdoyoufeeltoday.podcast

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