About this episode

Danni Carr and Mark Purser discuss the transformative power of yoga, breathwork, and meditation in achieving sobriety and personal growth.

Join Danni Carr and Mark Purser as they celebrate 365 episodes of the 'How I Quit Alcohol' podcast, exploring the transformative power of yoga, breathwork, and meditation in achieving sobriety, joy, and personal growth. Discover practical insights on discernment, detachment, and living an elegant, mindful life. To find out more about Mark and Danni's upcoming retreat go to https://www.iquitalcohol.com.au/products/a-beautiful-life-bali-retreat-june Hosted on Acast. See acast.com/privacy for more information.

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