Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇦🇺AU · Self-Improvement#31100K to 300K
- 🇬🇧GB · Self-Improvement#1845K to 30K
- 🇮🇸IS · Self-Improvement#134500 to 3K
- 🇮🇪IE · Self-Improvement#150500 to 3K
- 🇫🇮FI · Self-Improvement#159500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 103K🎙 Daily cadence·363 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
107K to 342K🇦🇺88%🇬🇧9%🇮🇸1%+3 more - Active Followers
Loyal subscribers who consistently listen
43K to 137K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
377. Keeping "the work" interesting with Ty, June check in
Jun 16, 2026
Unknown duration
376. From complete self destruction to liberation and healing with mens confidential advisor, Sam G Morris
Jun 6, 2026
1h 03m 17s
375. The power in letting it go with musician Tom Wolfe
May 30, 2026
35m 27s
374. From rock bottom to leading man with actor Martin Dingle Wall
May 23, 2026
42m 24s
373. Returning without Shame - Relapse, The Stages of Change Mini Series
May 21, 2026
23m 05s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 |  377. Keeping "the work" interesting with Ty, June check in | In this inspiring interview, Tyrone Mulvaney shares his journey of sobriety, the importance of identity building, and practical strategies to stay on course. Discover how daily habits, mental models, and community support can transform your life and help you become a sober legend.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/6/26 |  376. From complete self destruction to liberation and healing with mens confidential advisor, Sam G Morris✨ | addictionemotional health+4 | Sam G Morris | AAiquitalcohol.com.au+2 | — | addictionsobriety+5 | — | 1h 03m 17s | |
| 5/30/26 |  375. The power in letting it go with musician Tom Wolfe✨ | sobrietymusic career+3 | Tom Wolfe | AAWolfe Brothers+2 | — | sobrietyalcohol dependence+5 | — | 35m 27s | |
| 5/23/26 |  374. From rock bottom to leading man with actor Martin Dingle Wall✨ | sobrietycareer impact+3 | Martin Dingle Wall | AAiquitalcohol.com.au+2 | — | sobrietyactor+4 | — | 42m 24s | |
| 5/21/26 |  373. Returning without Shame - Relapse, The Stages of Change Mini Series✨ | relapsestages of change+4 | — | — | — | relapsestages of change+7 | — | 23m 05s | |
| 5/20/26 |  372. Staying on Track - Maintenance, The Stages Of Change model✨ | Maintenance Stage of ChangeSustaining Change+5 | — | — | — | Stages of ChangeMaintenance+6 | — | 32m 13s | |
| 5/19/26 |  371. Practicing a new way of being - Action, The Stages of Change mini series✨ | Stages of ChangeAction Stage+5 | — | — | — | Action StageChange Is Not Linear+6 | — | 28m 50s | |
| 5/18/26 |  370. Imagining Another Life - Preparation , Stages of Change Mini Series✨ | Preparation Stage of ChangeIntentional Change+3 | — | AAHIQA+1 | — | changepreparation stage+5 | — | 14m 37s | |
| 5/17/26 |  369. Living Between Two Worlds - Contemplation, Stages of Change Mini Series✨ | Stages of ChangeContemplation Stage+4 | — | — | — | contemplationchange+5 | — | 23m 24s | |
| 5/16/26 |  368. You Can’t Shame Someone Into Change - Pre-conetemplation stages of change mini series✨ | Stages of ChangePrecontemplation Stage+4 | — | — | — | precontemplationbehavior change+5 | — | 17m 31s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/9/26 |  367. Guns, drugs and madness to men's leadership with Ben Lowe✨ | men's empowermentaddiction recovery+4 | Ben Lowe | AAHIQA+1 | www.iquitalcohol.com.au | addictionsobriety+5 | — | 1h 20m 18s | |
| 5/7/26 |  366. How to Master Cravings and Reinforce Your New Identity - May check in with Ty✨ | sobrietycravings+3 | Tyrone | AAHIQA+1 | — | sobrietycravings+5 | — | 19m 47s | |
| 5/3/26 |  365. Unlocking Life's Potential with Mark Purser✨ | sobrietyyoga+4 | Mark Purser | How I Quit Alcohol | Bali | sobrietyyoga+6 | — | 53m 59s | |
| 4/18/26 |  364. From Social Anxiety Disorder to A Life Without Fear with Megan Webb.✨ | social anxietyalcohol-free living+3 | Megan Webb | www.meganwebb.com.auhttps://www.instagram.com/meganwebbcoaching+3 | — | social anxiety disorderalcohol dependency+4 | — | 44m 36s | |
| 4/12/26 |  363. From a Lifetime of Drinking to Sobriety at 60 with Cindy from the States✨ | sobrietyalcohol dependence+3 | Cindy | AAHIQA+1 | — | sobrietyalcohol+5 | — | 34m 03s | |
| 4/4/26 |  362. The importance of changing your identity with Ty✨ | identity changealcohol-free lifestyle+3 | Ty | AAiquitalcohol.com.au+1 | — | alcoholidentity+5 | — | 25m 13s | |
| 3/28/26 |  361. How to have an amazing relationship with Sam Brown✨ | relationship healingconscious communication+3 | Sam Brown | The Soulful LifestyleI Quit Alcohol | Bali | relationshiphealing+4 | — | 1h 09m 08s | |
| 3/22/26 |  360. How to thrive in long term sobriety✨ | long term sobrietyself improvement+3 | — | AAHIQA+1 | — | sobrietyalcohol+5 | — | 18m 26s | |
| 3/14/26 |  359. Cutting the bullshit for longterm sobriety with Ash Butters✨ | sobrietypersonal growth+5 | Ash Butters | The Behind The Smile PodcastHIQA+2 | — | sobrietypersonal growth+6 | — | 39m 13s | |
| 3/7/26 |  358. How we change and why we don't with Dr Luke Sniewski✨ | nervous systememotional processing+4 | Dr Luke Sniewski | SomawiseAA+2 | Byron Shire | nervous systememotional processing+5 | — | 48m 06s | |
| 2/28/26 |  357. Taking a year off with Ty from Melbs✨ | sobrietymoderation+3 | Ty | HIQAAA+1 | Melbs | alcoholsobriety+5 | — | 23m 37s | |
| 2/21/26 |  356. Surviving the past and the power to change with Maddie from NSW✨ | domestic violenceaddiction+4 | Maddie | — | NSW | alcoholpsychological abuse+4 | — | 1h 12m 15s | |
| 2/13/26 |  355. When one drink leads to chaos with Matt Wing✨ | alcohol addictionsobriety+4 | Matt Wing | AAHIQA+1 | — | alcoholaddiction+5 | — | 39m 46s | |
| 2/7/26 |  354. I can't keep doing this with Yvonne | In this episode, Danni Carr interviews Yvonne Waters, a HIQA Grad. Yvonne shares her journey of overcoming a dysfunctional relationship with alcohol, starting from her early experiences with drinking as a teenager to her struggles with fitting in and navigating motherhood. She discusses the pivotal moments that led her to seek change, including the impact of her relationships and the importance of self acceptance. Yvonne emphasises the significance of continuous learning and the support of friendships in her recovery journey, ultimately finding inner peace and a healthier lifestyle.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/31/26 |  353. From hiding to the freedom in vulnerability with Renee | In this episode, Danni Carr speaks with Renee, a participant in her alcohol free challenge, about her journey to sobriety. They discuss the impact of daily drinking, cultural pressures surrounding alcohol, and the catalysts that led Renee to quit. The conversation explores the challenges of socialising without alcohol, the importance of community support, and the daily practices that help maintain sobriety. Renee shares her insights on anxiety, self-care, and the transformative power of self-investment, ultimately highlighting the beauty of embracing vulnerability and finding peace in sobriety. Renee felt a sense of vulnerability when sharing her story.Daily drinking became a ritual for Renee, often tied to her corporate culture.Cultural pressures make it difficult to socialise without alcohol.Renee's decision to quit was influenced by health concerns and personal reflections.The journey to sobriety is gradual and requires patience.Community support is crucial in the process of quitting alcohol.Daily practices like yoga and journaling help maintain sobriety.Understanding the nervous system is key to managing anxiety.Renee learned to embrace vulnerability and self-care.Sobriety allows for self-investment and personal growth.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
Showing 25 of 377
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
7 placements across 6 markets.
Chart Positions
7 placements across 6 markets.