How I quit alcohol
by Danni Carr
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 5 chart positions in 5 markets.
By chart position
- 🇦🇺AU · Self-Improvement#6030K to 100K
- 🇬🇧GB · Self-Improvement#1855K to 30K
- 🇮🇸IS · Self-Improvement#853K to 10K
- 🇮🇪IE · Self-Improvement#158500 to 3K
- 🇳🇴NO · Self-Improvement#182500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
12K to 44K🎙 Daily cadence·363 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
39K to 146K🇦🇺68%🇬🇧21%🇮🇸7%+2 more - Active Followers
Loyal subscribers who consistently listen
12K to 44K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 26 epsHost
Recent guests
Recent episodes
384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson
Aug 29, 2026
Unknown duration
383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty
Aug 27, 2026
Unknown duration
382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson
Aug 22, 2026
Unknown duration
381. The Fears we have about quitting alcohol with the HIQA Grads group
Aug 8, 2026
Unknown duration
380. Coming out of the darkness and shining your light with Gorillaz bass player Seye Adelekan
Jul 11, 2026
1h 05m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/29/26 |  384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson | In this episode, Ted Gibson shares his journey from a professional in the alcohol industry to becoming a sober coach. He discusses the evolving understanding of what constitutes problematic drinking, the challenges of sobriety while working in hospitality, and practical tips for those considering a sober lifestyle.He talks about his own social anxiety and using alcohol to mask that and also the anxiety around losing his hair which was causing a lot of discomfort for him.We also talk about the definitions of problematic drinking behaviour and how it is not always just being at rock bottom.To reach out to Ted go to @tedgibsoncoaching on InstaFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/27/26 |  383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty | summaryIn this episode, Tyrone shares his journey of sobriety, the challenges of social events without alcohol, and the importance of understanding personal cycles in behavior change. Danni guides a deep conversation on how to find stability and growth beyond the highs and lows of alcohol moderation.We talk about Ty's realisation that he may have been addicted to the cycle of binge, quit, binge, quit. Also the the challenge he faced for his annual "Slap A Salami Saturday". For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/22/26 |  382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson | In this episode, Yoga teacher Erika Gibson shares her inspiring journey from partying and alcohol use to embracing sobriety, yoga, and self-awareness. Discover how her transformation has impacted her life, relationships, and spiritual path, offering valuable insights for anyone considering or on a similar journey.To reach out to Erika you can find her on Instagram at @erikagibsonyogaThe book Danni mentioned is Breaking The Habit Of Being Yourself by Dr Joe DispenzaFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/8/26 |  381. The Fears we have about quitting alcohol with the HIQA Grads group | In this episode we share Danni and the HIQA about some of the common fears we experienced around quitting alcohol. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/11/26 | addictionsobriety+3 | Seye Adelekan | Music Minds MatterHelp Musicians UK+1 | — | addictionsobriety+6 | — | 1h 05m 08s | ||
| 7/4/26 | sobrietycomedy career+4 | Mandy Nolan | AALyres+3 | — | sober social situationssobriety+5 | — | 46m 51s | ||
| 6/27/26 | sobrietypersonal growth+4 | Kate | AAiquitalcohol.com.au+2 | — | sobrietyrecovery+4 | — | 50m 28s | ||
| 6/16/26 | sobrietyidentity building+4 | Tyrone Mulvaney | AAHIQA+1 | — | sobrietyidentity+5 | — | 20m 51s | ||
| 6/6/26 | addictionemotional health+4 | Sam G Morris | AAiquitalcohol.com.au+2 | — | addictionsobriety+5 | — | 1h 03m 17s | ||
| 5/30/26 | sobrietymusic career+3 | Tom Wolfe | AAWolfe Brothers+2 | — | sobrietyalcohol dependence+5 | — | 35m 27s | ||
| 5/23/26 | sobrietycareer impact+3 | Martin Dingle Wall | AAiquitalcohol.com.au+2 | — | sobrietyactor+4 | — | 42m 24s | ||
| 5/21/26 | relapsestages of change+4 | — | — | — | relapsestages of change+7 | — | 23m 05s | ||
| 5/20/26 | Maintenance Stage of ChangeSustaining Change+5 | — | — | — | Stages of ChangeMaintenance+6 | — | 32m 13s | ||
| 5/19/26 | Stages of ChangeAction Stage+5 | — | — | — | Action StageChange Is Not Linear+6 | — | 28m 50s | ||
| 5/18/26 | Preparation Stage of ChangeIntentional Change+3 | — | AAHIQA+1 | — | changepreparation stage+5 | — | 14m 37s | ||
| 5/17/26 | Stages of ChangeContemplation Stage+4 | — | — | — | contemplationchange+5 | — | 23m 24s | ||
| 5/16/26 | Stages of ChangePrecontemplation Stage+4 | — | — | — | precontemplationbehavior change+5 | — | 17m 31s | ||
| 5/9/26 | men's empowermentaddiction recovery+4 | Ben Lowe | AAHIQA+1 | www.iquitalcohol.com.au | addictionsobriety+5 | — | 1h 20m 18s | ||
| 5/7/26 | sobrietycravings+3 | Tyrone | AAHIQA+1 | — | sobrietycravings+5 | — | 19m 47s | ||
| 5/3/26 | sobrietyyoga+4 | Mark Purser | How I Quit Alcohol | Bali | sobrietyyoga+6 | — | 53m 59s | ||
| 4/18/26 | social anxietyalcohol-free living+3 | Megan Webb | www.meganwebb.com.auhttps://www.instagram.com/meganwebbcoaching+3 | — | social anxiety disorderalcohol dependency+4 | — | 44m 36s | ||
| 4/12/26 | sobrietyalcohol dependence+3 | Cindy | AAHIQA+1 | — | sobrietyalcohol+5 | — | 34m 03s | ||
| 4/4/26 | identity changealcohol-free lifestyle+3 | Ty | AAiquitalcohol.com.au+1 | — | alcoholidentity+5 | — | 25m 13s | ||
| 3/28/26 | relationship healingconscious communication+3 | Sam Brown | The Soulful LifestyleI Quit Alcohol | Bali | relationshiphealing+4 | — | 1h 09m 08s | ||
| 3/22/26 | long term sobrietyself improvement+3 | — | AAHIQA+1 | — | sobrietyalcohol+5 | — | 18m 26s | ||
Showing 25 of 384
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Chart history for How I quit alcohol
Peaked at #60 in Australia, currently #60 in Australia.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Australia | — | #60 | #60 | — |
| IS | — | #85 | #85 | — |
| Australia | — | #149 | #149 | — |
| Ireland | — | #158 | #158 | — |
| IS | — | #179 | #179 | — |
| Norway | — | #182 | #182 | — |
| United Kingdom | — | #185 | #185 | — |
Chart Positions
7 placements across 5 markets.
Chart Positions
7 placements across 5 markets.