Divorce Cyberstalking: How to Prevent it and What to do If You Think Your Ex is Watching You Online

Divorce Cyberstalking: How to Prevent it and What to do If You Think Your Ex is Watching You Online

July 10, 2026 · 39 min · Episode 230

About this episode

This episode discusses the risks of cyberstalking during divorce and provides actionable advice on how to protect oneself online.

Divorce Cyberstalking: What to Do If You Think Your Ex Is Watching You Online Divorce Crash Course: Don’t make expensive divorce mistakes. Our Divorce Crash Course walks you through the biggest legal, financial, emotional, and co-parenting mistakes people make during divorce — and how to avoid them. Typically priced at $150 , available now for just $50 , thanks to our angel underwriters, Our Family Wizard and Soberlink . Start the course here: https://www.hownottosuckatdivorce.com/divorce-crash-course Cyberstalking during divorce can make you feel unsafe, paranoid, unsteady, and completely overwhelmed. But here’s the thing: sometimes what feels “crazy” is actually a real digital safety issue. In this episode of How Not to Suck at Divorce , Andrea Rappaport and Morgan L. Stogsdill are joined by Steven Bradley , a former FBI task force leader, cybersecurity expert, domestic violence specialist, and cyberstalking educator, to talk about what to do if you think your ex is watching, tracking, monitoring, or digitally harassing you during divorce. And yes — this episode is scary. But more importantly, it is actionable . Steven explains that cyberstalking is often easier than people…

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