About this episode
The episode discusses balancing the need for control with the courage to surrender, along with a segment on irritations.
In this episode we get into how we balance our need for control with the courage to surrender and of course we share what's been irritating us in our favorite segment" I don't like that" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com
People in this episode
Host: How To Be Real
Topics covered
- control
- surrender
- balance
- irritation
- mental health
Keywords
- control freak
- rehab
- surrender
- mental health
- irritation
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