About this episode

The episode ranks the top 30 fitness tips for new dads, focusing on how to stay fit without sacrificing sleep or family time.

In this episode, we rank tips 1-15 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Bq08y-AaggY TIMESTAMPS: (00:00) — Intro (00:11) — Ray-Ban has officially arrived & Jordan had an interesting visitor at the hospital (05:21) — Muscle Milk is going do the WRONG road (07:19) — Mike has officially started his home gym (11:59) — The net worth to cost of car ratio (16:01) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier) (54:45) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at…

People in this episode

Hosts: Mike Vacanti, Jordan Syatt

Topics covered

• fitness advice for new dads
• staying fit
• family time
• sleep management
• home gym setup
• ranking fitness tips

Keywords

• new dads
• fitness tips
• stay fit
• family time
• sleep
• home gym
• ranking advice

Mentioned in this episode

Organizations: The Online Fitness Business Mentorship

Products: Ray-Ban, Muscle Milk

Books & works: Eat It!

Places: YouTube, Instagram, TikTok

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