About this episode

In this episode, we rank the top 21 hamstring exercises from S (supreme) to F-tier.

In this episode, we rank the top 21 hamstring exercises from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/FWnz3FgA5_Y TIMESTAMPS: (00:00) — Intro (00:11) — Always beware of bad beet juice (00:50) — Ranking the top 21 hamstring exercises (S to F tier) (44:27) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review…

People in this episode

Hosts: Jordan Syatt, Michael Vacanti

Topics covered

• hamstring exercises
• fitness ranking

Keywords

• exercise ranking
• fitness mentorship

Mentioned in this episode

Books & works: Eat It

More episodes of How To Become A Personal Trainer

• The Top 10 Ways To Get New Online Personal Training Clients (Part 2) · April 21, 2026 · 38 min
• The Top 10 Ways To Get New Online Personal Training Clients (Part 1) · April 14, 2026 · 52 min
• The Top 25 Chest Exercises Ranked S to F Tier · April 7, 2026 · 1h 2m
• The Top 30 Healthiest Foods Ranked S to F Tier · March 31, 2026 · 1h 8m
• The Top 20 Pre-Workout Meals & Snacks Ranked S to F Tier · March 24, 2026 · 50 min
• The Top 20 Forms of Cardio Ranked S to F Tier · March 17, 2026 · 54 min

Explore listener stats, chart rankings, contacts and more on the How To Become A Personal Trainer podcast page.