About this episode

In this episode, the hosts rank the top 37 back exercises from S to F tier.

In this episode, we rank the top 37 back exercises from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0jQDB5XNJnE TIMESTAMPS: (00:00) — Intro (00:11) — How Mike SHOCKED Jordan last week (03:28) — The REAL value of joining the Mentorship (+ new courses coming soon) (05:28) — A quick social media strategy for online coaches (09:42) — Ranking the top 37 back exercises (S to F tier) (1:00:14) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at…

People in this episode

Hosts: Jordan Syatt, Michael Vacanti

Topics covered

• back exercises
• fitness ranking
• exercise techniques

Keywords

• fitness business
• mentorship
• social media strategy

Mentioned in this episode

Products: Online Fitness Business Mentorship

Books & works: Eat It

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• The Top 20 Pre-Workout Meals & Snacks Ranked S to F Tier · March 24, 2026 · 50 min
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