Your Thoughts Are Not the Enemy with Dr. Yasmine Saad
About this episode
Angie and Dr. Yasmine Saad discuss the idea that negative thoughts may actually be helpful messengers rather than problems to be fixed.
What if the thoughts and emotions you've been trying to avoid are actually trying to help you? In this powerful conversation, Angie sits down with internationally acclaimed psychologist, TEDx speaker, and creator of the Inner Message Approach, Dr. Yasmine Saad, to explore a revolutionary perspective on the human mind. Most of us have been taught to fight, suppress, ignore, or "fix" negative thoughts. But what if those thoughts aren't the problem? What if they're messengers? Together, Angie an...
People in this episode
Host: Angie Leitnaker
Guest: Dr. Yasmine Saad
Topics covered
- psychology
- negative thoughts
- emotions
- self-help
- mental health
Keywords
- thoughts
- emotions
- psychologist
- self-improvement
- mental health
Mentioned in this episode
Organizations: Inner Message Approach
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