
Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220
From How to Train a Happy Mind by Scott Snibbe
April 28, 2026 · 12 min · Episode 220
About this episode
This episode features a guided meditation by Dr. Robert Thurman focusing on the rarity and potential of being human.
This guided meditation by Tibetan teacher Dr. Robert Thurman invites you to explore one of the most profound ideas in contemplative practice: the rarity and potential of being human. Through breath, visualization, and focused awareness, you’ll gently shift your attention inward to the center of your being, connecting with a deeper level of consciousness often overlooked in daily life. From this still point, the meditation expands your perspective, helping you reflect on the nature of awarene...
People in this episode
Host: Scott Snibbe
Guest: Dr. Robert Thurman
Topics covered
- guided meditation
- human life
- consciousness
- breath
- visualization
- awareness
Keywords
- guided meditation
- Tibetan teacher
- contemplative practice
- breath
- visualization
- awareness
- human potential
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