How to Train a Happy Mind
by Scott Snibbe
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Recent episodes
Should I Meditate With My Doctor? | Shireen Mansouri #232
Oct 13, 2026
38m 54s
Compassion Meditation #29 [rebroadcast]
Oct 6, 2026
16m 23s
What is Compassion? #28 [rebroadcast]
Sep 29, 2026
25m 39s
A Compassion Meditation for Difficult Moments — Aproteem Choudhury #231
Sep 22, 2026
12m 37s
Compassion Means We're Not Alone — Aproteem Choudhury #230
Sep 15, 2026
40m 46s
Insights from recent episode analysis
Audience Interest
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Based on 1 signal.
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By chart position
- 🇺🇸United States · BuddhismHOME#12440K to 2.3M
- 🇫🇷France · Buddhism#1412K to 66K
- 🇨🇦Canada · Buddhism#219.1K to 48K
- 🇬🇧United Kingdom · Buddhism#435.3K to 28K
- 🇹🇭TH · Buddhism#75.0K to 27K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
511K to 2.7M🎙 ~2x weekly·343 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.0M to 5.4M🇺🇸86%🇫🇷2%🇨🇦2%+8 more - Active Followers
Loyal subscribers who consistently listen
562K to 3.0M
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/26 | Should I Meditate With My Doctor? | Shireen Mansouri #232 | What if your doctor could help you feel better just by being more present? Scott Snibbe talks with Dr. Shireen Mansouri, a Canadian physician and teacher with the Compassion Institute, about how meditation and compassion can transform the experience of healthcare for both doctors and patients. Drawing on her own experience, Shireen shares how a daily meditation practice has helped her become more present, less stressed, and more connected to her patients. She also explains how she quietly pra... | 38m 54s | ||||||
| 10/6/26 | Compassion Meditation #29 [rebroadcast] | A 15-minute guided meditation on compassion: the wish to take away others’ suffering. Episode 29. Guided Compassion Meditation If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials | 16m 23s | ||||||
| 9/29/26 | What is Compassion? #28 [rebroadcast] | Compassion is starting to rival mindfulness as the next most popular up-and-coming form of secular meditation. But what is compassion? Compassion, from the Buddhist perspective, is not just empathizing with others’ suffering, but actively wishing to take it away. Episode 28. What Is Compassion? If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott. 🙏 Help us stay ad-free 📲 Follow us on socials | 25m 39s | ||||||
| 9/22/26 | A Compassion Meditation for Difficult Moments — Aproteem Choudhury #231 | In this episode, Aproteem Choudhury offers a gentle compassion meditation for those moments when something difficult is asking for our attention. Rather than turning away from discomfort or trying to fix it, this practice invites us to acknowledge what’s here and meet it with care. Along the way, Aproteem reminds us that we’re not alone in our struggles and encourages us to listen for the wise and compassionate response that may already be available to us. Episode 231: A Compassion Meditation... | 12m 37s | ||||||
| 9/15/26 | Compassion Means We're Not Alone — Aproteem Choudhury #230 | Can compassion make loneliness less convincing? Aproteem Choudhury, Program Director of Health at The Compassion Institute, explores how compassion can transform the way we relate to loneliness, trauma, and suffering. Drawing on his work with communities affected by natural disasters, gun violence, and challenges in healthcare, Apro shares how care and connection can help us meet difficult experiences without becoming overwhelmed by them. Episode 230. Compassion Means We're Not Alone — Aprot... | 40m 46s | ||||||
| 9/8/26 | compassionstress management+4 | Stephen Butler | Compassion Institute | — | compassionstress+4 | — | 43m 17s | ||
| 9/1/26 | guided meditationlove+4 | — | Guided Meditation on Lovemetta+1 | — | guided meditationlove+6 | — | 22m 03s | ||
| 8/25/26 | loveloving-kindness+4 | — | — | — | loveBuddhism+4 | — | 21m 41s | ||
| 8/18/26 | healthy masculinitymeditation+5 | — | — | — | healthy masculinitymeditation+5 | — | 32m 00s | ||
| 8/11/26 | modern masculinityintimacy+4 | Karen Brody | — | — | masculinityintimacy+5 | — | 43m 01s | ||
| 8/4/26 | meditationequanimity+5 | — | Guided Meditation: Transforming Bias with Equanimity | — | meditationequanimity+5 | — | 20m 15s | ||
| 7/28/26 | attachmentequanimity+4 | — | Buddhismdemocracy+1 | — | attachmentequanimity+4 | — | 30m 21s | ||
| 7/21/26 | meditationhope+4 | Geshe Legtsok | — | — | meditationhope+4 | — | 28m 00s | ||
| 7/14/26 | modern worldopportunity+5 | Geshe Tenzin Legtsok | — | — | best time to be alivemodern world+5 | — | 40m 35s | ||
| 7/7/26 | renunciationmeditation+3 | — | — | — | guided meditationrenunciation+4 | — | 24m 39s | ||
| 6/30/26 | renunciationBuddhism+4 | — | The MatrixBuddhist wisdom | — | renunciationBuddhism+5 | — | 28m 23s | ||
| 6/23/26 | Tibetan Buddhismcompassion+4 | — | Columbia UniversityTibet House US | — | Robert ThurmanTibetan Buddhism+5 | — | 1h 08m 22s | ||
| 6/16/26 | futureclimate change+3 | Kim Stanley Robinson | UC Berkeley’s School of Journalism | — | best possible futureclimate activist+3 | — | 58m 39s | ||
| 6/9/26 | sufferingmeditation+5 | — | — | — | guided meditationsuffering+5 | — | 28m 04s | ||
| 6/2/26 | self-importanceBuddhism+4 | — | Buddha’s first teaching | — | self-importanceBuddhism+6 | — | 38m 41s | ||
| 5/26/26 | meditationmindfulness+3 | Lodro Rinzler | — | — | guided meditationmindfulness practice+3 | — | 16m 12s | ||
| 5/19/26 | self-acceptanceBuddhism+3 | Lodro Rinzler | Your Good, You Are Enough | — | self-acceptanceBuddhism+4 | — | 45m 39s | ||
| 5/12/26 | meditationself-discovery+3 | — | — | California | guided meditationself-knowledge+3 | — | 33m 09s | ||
| 5/5/26 | mindfulnessBuddhism+4 | — | What Do You Do When You're Alone? | — | mindfulnessBuddhism+6 | — | 27m 45s | ||
| 4/28/26 | guided meditationhuman life+4 | Dr. Robert Thurman | — | — | guided meditationTibetan teacher+5 | — | 11m 15s | ||
| 4/21/26 | AIhappiness+3 | Robert Thurman | Dharma Bob | — | AIhappiness+5 | — | 1h 00m 55s | ||
| 4/14/26 | guided meditationself-reflection+3 | — | — | — | meditationself-reflection+3 | — | 23m 39s | ||
| 4/7/26 | behaviorself-appreciation+3 | Kim Stanley Robinson | — | — | mental cause and effectself-forgiveness+3 | — | 32m 34s | ||
| 3/31/26 | equanimitymeditation+3 | Margaret Cullen | — | — | equanimitymeditation+3 | — | 15m 17s | ||
| 3/24/26 | equanimitymeditation+3 | Margaret Cullen | Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity | — | equanimitymeditation+3 | — | 37m 20s | ||
| 3/17/26 | impermanencemeditation+4 | — | — | — | impermanencemeditation+5 | — | 22m 03s | ||
| 3/10/26 | Accepting changeBecoming present+3 | — | — | — | impermanencechange+7 | — | 24m 41s | ||
| 3/3/26 | AImusic+4 | — | Suno | — | AI musicgenerative music+3 | — | 34m 11s | ||
| 2/24/26 | musicmeditation+4 | Chris Ballew | The Presidents of the United States of AmericaCaspar Babypants | — | musicmeditation+5 | — | 52m 30s | ||
| 2/17/26 | guided meditationmind observation+5 | — | — | — | guided meditationmind+6 | — | 29m 00s | ||
Showing 35 of 343
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Chart history for How to Train a Happy Mind
Peaked at #4 in GR, top 10 in 5 of 41 tracked markets, currently #4 in GR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| GR | — | #4 | #4 | — |
| TH | — | #7 | #7 | — |
| RO | — | #8 | #8 | — |
| Finland | — | #9 | #9 | — |
| PT | — | #10 | #10 | — |
| United States | — | #12 | #12 | — |
| KE | — | #13 | #13 | — |
| France | — | #14 | #14 | — |
| TH | — | #15 | #15 | — |
| CO | — | #16 | #16 | — |
| CZ | — | #17 | #17 | — |
| NG | — | #19 | #19 | — |
| Canada | — | #21 | #21 | — |
| CH | — | #23 | #23 | — |
| BE | — | #26 | #26 | — |
| Denmark | — | #27 | #27 | — |
| South Africa | — | #32 | #32 | — |
| HU | — | #33 | #33 | — |
| PH | — | #36 | #36 | — |
| New Zealand | — | #38 | #38 | — |
Chart Positions
41 placements across 38 markets.
Chart Positions
41 placements across 38 markets.