What Do You Do When You're Alone? #14 [rebroadcast]

About this episode

This episode explores what individuals do when they are alone and facing feelings of fear, anxiety, and craving, through the lens of Buddhist teachings.

What do you do when you’re alone? When you’re scared, anxious, lonely, or afraid, when you feel strong craving? What do you turn to? In this episode, we look at where our mind runs when we feel pain, when we don’t feel balanced or whole. We’ll examine the Buddhist view on this subject that reveals a deep source of strength and support within our own minds accessible to each of us any time we need it. Episode 14: What do You do When You're Alone? [re-record] Join our third annual ...

People in this episode

Host: Scott Snibbe

Topics covered

• mindfulness
• Buddhism
• mental health
• loneliness
• anxiety
• self-reflection

Keywords

• mindfulness
• Buddhism
• mental health
• loneliness
• anxiety
• self-care
• craving
• inner strength

Mentioned in this episode

Books & works: What Do You Do When You're Alone?

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