About this episode
This episode explores the relationship between foods, nutrients, and their impact on our moods.
How Foods and Nutrients Control Our Moods
People in this episode
Host: Huberman Lab
Topics covered
- nutrition
- mood regulation
- food science
- mental health
- diet
Keywords
- foods
- nutrients
- mood
- mental health
- diet
- science
- education
Mentioned in this episode
Books & works: How Foods and Nutrients Control Our Moods
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