Huberman Lab
by Huberman Lab
Is this your podcast?Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, is the host of the Huberman Lab podcast. He is known for his expertise in brain function and its impact on behavior and health, making complex scientific concepts a…
Insights from recent episode analysis
Audience Interest
- neuroscience and brain function
- sleep improvement techniques
Podcast Focus
- discussing neuroscience principles
- tools for behavioral change
Publishing Consistency
- 186 episodes released
- active for 2 years
Platform Reach
- available on multiple platforms
- specific platforms not listed
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Estimated from platform follower totals.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.8M to 4.1M🎙 Daily cadence·186 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.0M to 14M - Active Followers
Loyal subscribers who consistently listen
1.8M to 4.1M7.5M real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 35 epsHost
Recent guests
Recent episodes
Breathing for Mental & Physical Health & Performance _ Dr. Jack Feldman
Jul 20, 2026
2h 23m 37s
Boost Attention & Memory with Science-Based Tools _ Dr. Wendy Suzuki
Jul 18, 2026
1h 46m 39s
Timing Light, Food, & Exercise for Better Sleep, Energy & Mood _ Dr. Samer Hattar
Jul 16, 2026
2h 14m 28s
Your Brain's Logic & Function _ Dr. David Berson
Jul 14, 2026
1h 52m 48s
The Biology of Slowing & Reversing Aging _ Dr. David Sinclair
Jul 12, 2026
2h 10m 43s
Social Links & Contact
Official channels & resources
Official Website
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | breathingmental health+3 | Dr. Jack Feldman | Huberman Lab | — | breathing techniquesmental performance+3 | — | 2h 23m 37s | ||
| 7/18/26 | attentionmemory+3 | Dr. Wendy Suzuki | — | — | attentionmemory+3 | — | 1h 46m 39s | ||
| 7/16/26 | sleepenergy+4 | Dr. Samer Hattar | Huberman Lab | — | sleepenergy+5 | — | 2h 14m 28s | ||
| 7/14/26 | brain functionneuroscience+3 | Dr. David Berson | — | — | brainneuroscience+3 | — | 1h 52m 48s | ||
| 7/12/26 | agingbiology+3 | Dr. David Sinclair | — | — | agingreversing aging+3 | — | 2h 10m 43s | ||
| 7/10/26 | griefhealing+3 | — | — | — | griefhealing+3 | — | 2h 06m 48s | ||
| 7/8/26 | goal settingachievement+3 | — | — | — | goalsachievement+3 | — | 1h 54m 23s | ||
| 7/6/26 | nervous systemimmune system+3 | — | — | — | nervous systemimmune system+3 | — | 2h 00m 32s | ||
| 7/4/26 | gratitudemental health+3 | — | — | — | gratitudepractice+3 | — | 1h 25m 57s | ||
| 7/2/26 | FastingTime Restricted Eating+3 | — | Huberman Lab | — | fastingtime restricted eating+3 | — | 2h 26m 07s | ||
| 6/12/26 | exercisestrength gains+3 | Dr. Duncan French | Huberman Lab | — | exercisestrength training+3 | — | 1h 30m 06s | ||
| 6/10/26 | machinescreativity+3 | Dr. Lex Fridman | — | — | machinescreativity+4 | — | 3h 03m 19s | ||
| 6/8/26 | mental healthneuroscience+3 | Dr. Karl Deisseroth | — | — | mental healthneuroscience+3 | — | 2h 02m 06s | ||
| 6/6/26 | brain optimizationbody function+3 | — | — | — | brain healthbody function+3 | — | 1h 52m 44s | ||
| 6/4/26 | hormoneshunger+3 | — | — | — | hormoneshunger+3 | — | 1h 39m 43s | ||
| 6/2/26 | hearingbalance+3 | — | — | — | hearingbalance+5 | — | 2h 03m 37s | ||
| 5/31/26 | metabolismthyroid+3 | — | — | — | metabolismthyroid+3 | — | 1h 46m 01s | ||
| 5/29/26 | smelltaste+3 | — | — | — | smelltaste+3 | — | 1h 59m 41s | ||
| 5/27/26 | productivitymental health+3 | — | — | — | productivitymental health+3 | — | 2h 07m 01s | ||
| 5/25/26 | visioneye health+3 | — | Huberman LabThe Science of Vision, Eye Health & Seeing Better | — | visioneye health+3 | — | 1h 49m 38s | ||
| 5/7/26 | exercise performancerecovery+3 | — | — | — | exerciseperformance+5 | — | 1h 23m 51s | ||
| 5/5/26 | jet lagshift work+3 | — | — | — | jet lagshift work+3 | — | 1h 50m 56s | ||
| 5/3/26 | sleep optimizationlearning enhancement+3 | — | — | — | sleeplearning+3 | — | 1h 41m 26s | ||
| 5/1/26 | pain managementhealing+3 | — | — | — | pain controlhealing+3 | — | 1h 37m 58s | ||
| 4/29/26 | nutritionmood regulation+3 | — | Huberman LabHow Foods and Nutrients Control Our Moods | — | foodsnutrients+5 | — | 1h 44m 08s |
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, is the host of the Huberman Lab podcast. He is known for his expertise in brain function and its impact on behavior and health, making complex scientific concepts accessible to a broad audience. The podcast stands out for its deep dive into neuroscience, exploring how the brain interacts with the body to influence perceptions and behaviors. Each episode is structured to provide practical tools for listeners to enhance aspects of their lives, such as sleep, learning, and motivation. Huberman's engaging style combines educational content with actionable insights. Listeners of Huberman Lab include individuals interested in science, health, and personal development. They value the podcast for its evidence-based approach to improving well-being, offering scientific insights that can be applied to everyday life.
By the numbers
- Total followers: 7.5M
- Total plays: 497M
- Total reviews: 28
Platforms
TuneIn
- Followers: 9.6K
Castbox
- Followers: 439
- Plays: 3.4K
- Reviews: 1
YouTube
- Subscribers: 7.5M
- Views: 497M
- Videos: 488
Podcast App
- Followers: 27
Podcast Republic
- Followers: 13K
- Reviews: 27
Find them online
Audience
family, professionals
Key insights
What the show covers
- discussing neuroscience principles
- tools for behavioral change
- exploring health and perception
- addressing fear and stress
Audience interests
- neuroscience and brain function
- sleep improvement techniques
- motivation and focus strategies
- understanding neuroplasticity effects
Platform reach
- available on multiple platforms
- specific platforms not listed
- growing audience potential
- unknown follower count
Publishing consistency
- 186 episodes released
- active for 2 years
- weekly or more episodes
- consistent content delivery