
Bob Goff: What It Feels Like to Be You Right Now
From Human School by Miles Adcox
April 22, 2026 · 1h 41m · Episode 25
About this episode
Bob Goff joins Miles Adcox to discuss emotional patterns, friendship, and personal transformation in a candid conversation.
Stuck in the same emotional patterns? Onsite's Living Centered Program is a five-day intensive that helps you slow down, go deeper, and do the inner work that changes things. Learn more at experienceonsite.com What if the most meaningful thing you ever did wasn't whatmade you famous, but who you showed up for when nobody was watching? What if the key to getting unstuck isn't adding more to yourlife, but having the courage to quit something on a Thursday? Bob Goff — NYT bestselling author, founder of Love Does, andhonorary consul to Uganda — joins Miles Adcox for one of the most honest conversations in Human School history. These two have traveled conflict zones together, worked with San Quentin, and called each other in the gutted middle-of-the-night moments real friendships are made of. Bob opens up about walking away from law, stepping back fromspeaking, and handing over the nonprofit, he literally wrote the book on. He shares the four lies he tells himself daily and why naming them changed everything. He tells the story of Kabi — a Ugandan witch doctor convicted of child sacrifice — whom Bob prosecuted, befriended on death row, and watched transform an entire prison. They go…
People in this episode
Host: Miles Adcox
Guest: Bob Goff
Topics covered
- emotional patterns
- friendship
- self-awareness
- personal growth
- loneliness
- transformation
Keywords
- Bob Goff
- emotional patterns
- friendship
- self-awareness
- loneliness
- transformation
- Living Centered Program
- Love Does
Sponsors
Onsite
Mentioned in this episode
Organizations: Love Does
Places: Uganda, San Quentin
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- Alana Springsteen: Learning You Don't Have to Earn Love · June 4, 2026 · 1h 4m
- Skylar Grey: The Courage to Be Yourself · May 28, 2026 · 1h 50m
- Tim Harris: Hugging the World Back Together · May 21, 2026 · 1h 33m
- Mary Bellofatto: What Happens When People Feel Truly Seen · May 15, 2026 · 1h 58m
- Thomas Rhett: The Pressure to Get It "Right" · May 6, 2026 · 1h 59m
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