Why you’re not getting faster for GAA – and what your warm-ups are missing
About this episode
In this episode, Paudie Kissane discusses the misconceptions around speed training and warm-ups in GAA, drawing from his experience as a former player and current coach.
Paudie Kissane – 2010 All-Ireland winner with Cork, now an S&C coach and owner of his own athlete development company. In this episode, we unpack: How Paudie transitioned from inter-county football to high-performance coaching The myths around S&C in club setups Why most speed training is poorly implemented in GAA How warm-ups and training loads must adapt to the new rules What players and coaches can do to future-proof their performance ➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes. **************************** 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 **************************** Subscribe to the Humans of Gaelic podcast wherever you're listening. Leave a Review : If you found value in this episode, please give it a rating and review. It helps us hugely Share the Episode : Know someone who'd enjoy this show? Share it and help us spread the word! **************************** 𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠 **************************** For more performance tips, insights, and the latest updates, visit: Website : humansofgaelic.com Instagram : @humansofgaelic Facebook : Humans of Gaelic TikTok…
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