
#241 Find your voice through song with Louise McDonald Golden Key Voices
From I AM | Jen WIlson, The Healing Rebel by I Am | Jen Wilson, The Healing Rebel Podcast
February 13, 2026 · 1h 0m · Episode 241
About this episode
Jen Wilson and Louise McDonald discuss the journey of finding one's voice through song and the factors that influence vocal changes in women.
in this podcast Jen & Louise chat about finding your voice through song, how women's voices change throughout their lifetime, how hormones shift voice, how the diaphragm, pelvic floor and vocal chords work together and a whole lot more... watch to the end to see Jen have her very first ever singing lesson! Louise McDonald: I began my singing career at Scottish Opera then specialised in concert and oratorio (sacred choral music), working extensively in Scotland and internationally. The experience of my own voice loss following thyroid surgery in 2006 has given me precious knowledge and skill to help you build your voice again with confidence, step by step, as I have done. For a long time I kept it quiet so that those in my profession wouldn’t know, in case I didn’t get work. Silence is too great a price to pay, so I now have the courage to live a more authentic expression of who I am, so that I can serve others in fully recovering, getting their voice and confidence back. If this is you, I’ve done all the hard work so that you don’t need to try out many approaches to singing again. I discovered a more mature, rich and satisfying sound and have been able to continue…
People in this episode
Host: Jen Wilson
Guest: Louise McDonald
Topics covered
- finding your voice
- singing
- women's voices
- hormones
- vocal techniques
Keywords
- voice
- singing lesson
- hormones
- diaphragm
- pelvic floor
- vocal chords
- confidence
Mentioned in this episode
Organizations: Scottish Opera
More episodes of I AM | Jen WIlson, The Healing Rebel
- #247 Should You Purge After a Lymphatic Drainage Treatment? · June 12, 2026 · 15 min
- #246 Can Fascia Release Really Heal Your Trauma? · May 24, 2026 · 21 min
- #245 What I've Unlearned After 24 Years in the Wellness Industry · May 10, 2026 · 27 min
- #244 Can You Really Self-Soothe? Or Do You Need Connection? · May 6, 2026 · 10 min
- #243 Eldest Daughter Syndrome: Why Firstborn Daughters Burn Out · April 21, 2026 · 19 min
- #242 Ashley Scotland - what it means to be a trauma-informed leader · March 27, 2026 · 40 min
Explore listener stats, chart rankings, contacts and more on the I AM | Jen WIlson, The Healing Rebel podcast page.