If Only I Had More Time

If Only I Had More Time

From If Only by Brenda McGregor

October 28, 2025 · 45 min · Episode 66

About this episode

This episode challenges myths about time management and burnout, emphasizing the importance of purpose and aligned values.

Ever been told that the secret to fixing overwhelm is just “better time management”? Or that burnout is simply part of being a high-achieving entrepreneur? In this episode, we’re challenging those myths head-on. Discover how purpose, integrity, and aligned values can completely transform how you manage your time, your business, and your energy. My special guest, Alison Jones, is a leadership and wellness consultant with a master’s in organizational psychology and deep exper...

People in this episode

Host: Brenda McGregor

Guest: Alison Jones

Topics covered

  • time management
  • burnout
  • leadership
  • wellness
  • entrepreneurship
  • purpose
  • values

Keywords

  • time management
  • burnout
  • entrepreneur
  • leadership
  • wellness
  • organizational psychology
  • energy management

Mentioned in this episode

Organizations: organizational psychology

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