
If Only
by Brenda McGregor
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·75 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
If Only I Had Received Leadership Coaching Sooner
Jul 14, 2026
42m 09s
A Summer Reset For Your Mindset And Momentum
Jun 24, 2026
3m 20s
I Learned The Hard Way That Caring For Others Starts With Caring For Yourself
Jun 9, 2026
50m 32s
From Self-Help Books To Real Change Through Action
May 26, 2026
46m 41s
Stop Bullying Yourself In The Mirror
May 12, 2026
39m 46s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/14/26 | leadership coachingpersonal transformation+3 | Kelley Sanabria | — | — | leadershipcoaching+5 | — | 42m 09s | ||
| 6/24/26 | mindsetpersonal growth+3 | — | — | — | mindset resetpersonal growth+3 | — | 3m 20s | ||
| 6/9/26 | self-careovergiving+3 | Melanie Saiedy | Alevance LLC | — | self-careovergiving+3 | — | 50m 32s | ||
| 5/26/26 | self-awarenessaction+3 | Linda Lamb | — | — | self-helpproductivity+3 | — | 46m 41s | ||
| 5/12/26 | self-esteemmidlife reinvention+3 | Rosie Faulkner | — | — | bullyingself-worth+3 | — | 39m 46s | ||
| 4/28/26 | midlifeinner critic+3 | Cara-Michelle Nether | Strength and Vitality Accelerator | — | inner criticmidlife burnout+3 | — | 54m 44s | ||
| 4/14/26 | self-acceptancemental health+3 | Colleen Clifford | — | — | shameself-loathing+5 | — | 49m 06s | ||
| 3/24/26 | optimismdecision making+3 | Carol Rieg | NASA | — | optimismdoubt+5 | — | 48m 47s | ||
| 3/11/26 | career growthleadership+4 | Rachel Platt | If Only | — | career growthleadership+5 | — | 45m 44s | ||
| 2/24/26 | leadershipcareer development+3 | Nicole Renee | Tidy Bee | — | layoffsleadership+5 | — | 43m 03s | ||
| 2/10/26 | hospitalitycareer development+3 | Yvette Campbell | hospitality | — | hospitality leadercareer path+3 | — | 39m 10s | ||
| 1/27/26 | career changewomen's health+3 | Linda Pankala | Belmontcardiovascular disease | — | firingheart disease+5 | — | 47m 02s | ||
| 12/9/25 | rejectionvalues-led business+3 | Madeline Miskie | If OnlyUniversity | — | rejectioncareer portfolio+5 | — | 44m 45s | ||
| 11/25/25 | ageismself-compassion+3 | Kat Miller | Age FreelyTEDx | — | agingfreedom+5 | — | 48m 40s | ||
| 11/11/25 | spiritual awakeningregret+3 | Brenda L. Balding | — | — | spiritual guideloss+3 | — | 45m 07s | ||
| 10/28/25 | time managementburnout+5 | Alison Jones | organizational psychology | — | time managementburnout+5 | — | 45m 10s |
Showing 16 of 16
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.