About this episode
Rosie Faulkner discusses the impact of self-perception and body image on women's confidence, particularly for those over 40.
A number on a scale can feel like a verdict, but Rosie Faulkner makes a sharper point: the real damage is the story we tell ourselves afterward. Rosie is a confidence curator and empowerment strategist who helps women over 40 rebuild self-esteem, identity, and personal style without tying worth to weight, and her own midlife reinvention started when perimenopause and pandemic weight gain knocked her confidence off course. We unpack what it looks like to go from “I used to feel unstoppable” t...
People in this episode
Host: Brenda McGregor
Guest: Rosie Faulkner
Topics covered
- self-esteem
- midlife reinvention
- body image
- confidence
- personal style
Keywords
- bullying
- self-worth
- weight
- empowerment
- perimenopause
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