
Grateful I Tried: How Stephanie Engblom Lost 140 lbs and Became a Marathoner
From If They Can Do It by Isaac Camargo
November 12, 2025 · 58 min
About this episode
Stephanie Engblom shares her inspiring journey of losing 140 lbs and becoming a marathoner after an unexpected experience at an Ironman race.
Stephanie was at an Ironman race to simply take pictures for a client, but what happened was more than she could've ever anticipated. This week, Stephanie talks about how she went from 300 lbs to losing weight, to becoming a mother to 2 amazing children and putting the weight back on... I cannot tell you how inspiring she is and how you will be impacted with each step of her journey.
People in this episode
Host: Isaac Camargo
Guest: Stephanie Engblom
Topics covered
- weight loss
- marathon
- inspiration
- motherhood
- personal journey
Keywords
- weight loss
- marathoner
- Ironman
- inspiration
- motherhood
- fitness
- personal growth
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