Grateful I Tried: How Stephanie Engblom Lost 140 lbs and Became a Marathoner

Grateful I Tried: How Stephanie Engblom Lost 140 lbs and Became a Marathoner

From If They Can Do It by Isaac Camargo

November 12, 2025 · 58 min

About this episode

Stephanie Engblom shares her inspiring journey of losing 140 lbs and becoming a marathoner after an unexpected experience at an Ironman race.

Stephanie was at an Ironman race to simply take pictures for a client, but what happened was more than she could've ever anticipated. This week, Stephanie talks about how she went from 300 lbs to losing weight, to becoming a mother to 2 amazing children and putting the weight back on... I cannot tell you how inspiring she is and how you will be impacted with each step of her journey.

People in this episode

Host: Isaac Camargo

Guest: Stephanie Engblom

Topics covered

  • weight loss
  • marathon
  • inspiration
  • motherhood
  • personal journey

Keywords

  • weight loss
  • marathoner
  • Ironman
  • inspiration
  • motherhood
  • fitness
  • personal growth

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