Life be Life'n: Through life's Hyrox and lows.

About this episode

Stefanie and Amanda discuss their experiences with Hyrox events and the challenges of life.

Stefanie and Amanda are back!!! This time they are fresh off of doing 2 Hyrox's!!! They talk about what it took to get through it, the poison of comparison, and what they do when life starts to life.

People in this episode

Guests: Stefanie, Amanda

Topics covered

• Hyrox
• life challenges
• comparison
• personal growth
• fitness

Keywords

• Hyrox
• life challenges
• comparison
• fitness
• personal growth

More episodes of If They Can Do It

• Perseverance and Walking away w/ Stef and Amanda · May 27, 2026 · 1h 13m
• You have to take the river: the only way through hard stuff w/ Bridget Oland · February 4, 2026 · 1h 8m
• “Changing Your Mind in Public: Courage, comedy, and the cost of rethinking everything · January 7, 2026 · 48 min
• Grateful I Tried: How Stephanie Engblom Lost 140 lbs and Became a Marathoner · November 12, 2025 · 58 min
• Finding peace in the pain cave and ANNOUNCEMENT w/ Irving Dominguez · June 30, 2025 · 50 min
• I just didn't want to die w/ Maria George · April 30, 2025 · 58 min