About this episode

In this episode, Jason Yun discusses his personal challenges with the time change, updates on organ donation, and insights from a documentary on digital ID.

My personal failings with the time change + Documentary on Digital ID and more | Improvement Warrior Podcast Epsidoe 83 Welcome to episode 83 of the Improvement Warrior podcast! I'm your host, Jason Yun, here to empower you as a health advocate in a world full of changing health paradigms. In today's episode, I wanted to talk about my failures with the time change in terms of my eating and how I fixed it, updates on my removing myself from the organ donation registry, a documentary everyone needs to watch releated to Real and digital ID, some super health Black Friday deals happening now and more. Stick around to uncover insights that will help you stay informed and improve your health. Show highlights The impact of daylight savings on circadian rhythms, featuring my personal fails from the week after the time change. Understanding meal timing and its critical role in maintaining metabolic health. Coping with seasonal affective disorder and the importance of sunlight exposure. Concerns about corruption in the organ donation system and navigating mainstream medical services. Exploring Black Friday deals on health improvement products, including EMR Tek and blue blockers. Insights…

People in this episode

Host: Jason Yun

Topics covered

• time change
• digital ID
• health improvement
• meal timing
• seasonal affective disorder
• organ donation
• Black Friday deals

Keywords

• daylight savings
• circadian rhythms
• metabolic health
• digital privacy
• health products
• Black Friday
• organ donation system

Sponsors

EMR Tek, Viva Rays

Mentioned in this episode

Organizations: EMR Tek, Viva Rays

Books & works: The Agenda: Their Vision, Your Future

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