About this episode

This episode features a walking meditation designed to help listeners realign with their goals and visualize their future selves.

Feeling disconnected from your goals? This walking meditation is designed to help you reset, refocus, and visualise the version of you you’re becoming in 2026. Using your theme word as your anchor, you’ll be guided through a mindset shift that turns intention into action. Perfect for your daily walk or whenever you need to get out of your head and back into alignment. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ 📔 ⁠ Purchase The Future You Journal ⁠ 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ Enquiries: Get in touch

People in this episode

Host: Bec Stewart

Topics covered

• meditation
• goal setting
• mindfulness
• self-improvement
• visualization
• alignment

Keywords

• walking meditation
• reset
• refocus
• mindset shift
• intention
• action
• 2026
• theme word

Mentioned in this episode

Organizations: In Her Power Podcast, In Her Power, Facebook Community

Products: The Future You Journal, The Habit Tracker Journal

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