The 4 Seasons of your PMDD Relationship-The Spring Phase

About this episode

This episode explores the emotional transitions in relationships during the PMDD cycle, particularly focusing on the aftermath of the luteal phase.

Send us Fan Mail PMDD Pyramid Private Sessions Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The strangest part of PMDD isn’t always the luteal phase crash. It’s what happens right after, when you wake up feeling clear, calm, and loving again and your relationship is still sitting in the wreckage of the week before. That “spring” phase can feel like relief and whiplash at the same time: the brain fog lifts...

People in this episode

Host: Dr. Rose Alkattan

Topics covered

• PMDD
• relationships
• mental health
• emotional phases
• couples therapy

Keywords

• PMDD
• relationship phases
• emotional clarity
• couples
• brain fog

Mentioned in this episode

Products: PMDD Pyramid Private Sessions, Me Before PMDD: Relationship Reset Toolkit-Couples

More episodes of In Love with PMDD

• Walking on Eggshells in Your PMDD Relationship · June 10, 2026 · 51 min
• Your Partner’s Emotions Are Not Your Job! · June 3, 2026 · 31 min
• PMDD Steals Your Joy! · May 21, 2026 · 27 min
• The 4 Seasons of your PMDD Relationship-The Winter Phase · April 15, 2026 · 18 min
• PMDD Is Not Your Fault · March 17, 2026 · 20 min
• Tools for the Monthly PMDD Dance · March 12, 2026 · 34 min