About this episode

This episode explores the emotional transitions in relationships during the PMDD cycle, particularly focusing on the aftermath of the luteal phase.

Send us Fan Mail PMDD Pyramid Private Sessions Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The strangest part of PMDD isn’t always the luteal phase crash. It’s what happens right after, when you wake up feeling clear, calm, and loving again and your relationship is still sitting in the wreckage of the week before. That “spring” phase can feel like relief and whiplash at the same time: the brain fog lifts...

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