In Love with PMDD
by Dr. Rose Alkattan
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From 17 epsHost
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Recent episodes
Your PMDD Brain Is Tricking You...AGAIN!
Aug 18, 2026
25m 06s
"They Stayed This Long..." The Dangerous PMDD Lie
Aug 6, 2026
48m 04s
How To Call Out Your PMDD Partner Without A Fight
Jul 21, 2026
43m 39s
A PMDD Morning Routine That Works
Jul 14, 2026
46m 14s
How to Break FREE From Feeling Trapped in Your PMDD Relationship
Jul 3, 2026
51m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/18/26 | Your PMDD Brain Is Tricking You...AGAIN! | Send us Fan Mail One “wrong” tone, one delayed text, one short answer and suddenly your mind is racing toward “they don’t care” or “we should break up.” We know that spiral, and we also know how convincing it feels when PMDD intensifies everything in the luteal phase. So we’re getting specific about the moment offense kicks in: how it shifts your mood, changes your behavior, and turns your partner into the enemy in your head even when their intention is completely different. We walk through ... | 25m 06s | ||||||
| 8/6/26 | "They Stayed This Long..." The Dangerous PMDD Lie | Send us Fan Mail Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok That quiet thought of “they’ve never left, so they never will” can be one of the most destructive beliefs in a PMDD relationship. When monthly blowups, breakup threats, and makeups repeat, the nervous system starts to treat disrespect as normal. Then the luteal phase damage gets brushed aside once the follicular phase brings relief, and the cycle keeps training both partners to accept more than... | 48m 04s | ||||||
| 7/21/26 | How To Call Out Your PMDD Partner Without A Fight | Send us Fan Mail Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok The fastest way to kill intimacy is pretending you’re fine when you’re not. When we stay quiet to avoid conflict, we don’t stay “peaceful” we get resentful, guarded, and disconnected, then we explode over something that could have been handled with one honest conversation. We unpack what “calling your partner out” actually means: naming what you don’t like, explaining why it affects you, and d... | 43m 39s | ||||||
| 7/14/26 | PMDDmorning routine+4 | — | — | — | PMDDmorning routine+5 | — | 46m 14s | ||
| 7/3/26 | PMDDrelationships+3 | — | InstagramTikTok | — | PMDDrelationships+3 | PMDD Freedom SessionsFREEDOM | 51m 39s | ||
| 6/26/26 | PMDDrelationships+3 | — | — | — | PMDDbreakup cycle+3 | — | 44m 51s | ||
| 6/10/26 | PMDDrelationships+4 | — | — | — | PMDDluteal phase+5 | — | 51m 16s | ||
| 6/3/26 | PMDDrelationships+3 | — | — | — | PMDDpartner emotions+3 | — | 31m 02s | ||
| 5/21/26 | PMDDrelationships+3 | — | — | — | PMDDjoy+3 | — | 27m 27s | ||
| 4/29/26 | PMDDrelationships+3 | — | PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples | — | PMDDrelationship phases+3 | — | 26m 35s | ||
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| 4/15/26 | PMDDrelationships+3 | — | — | — | PMDDwinter phase+3 | — | 18m 10s | ||
| 3/17/26 | PMDDrelationships+3 | — | PMDD PyramidInstagram+1 | — | PMDDresponsibility+4 | — | 20m 47s | ||
| 3/12/26 | PMDDrelationships+3 | — | Bad Marriage Advice BookSecrets of Happily Ever After+2 | — | PMDDrelationships+5 | — | 35m 40s | ||
| 3/1/26 | PMDDrelationships+3 | — | PMDD PyramidInstagram+1 | — | PMDDrelationships+5 | — | 29m 40s | ||
| 2/23/26 | forgivenessPMDD+3 | — | — | — | PMDDforgiveness+3 | — | 36m 36s | ||
| 2/16/26 | PMDDforgiveness+3 | — | — | — | PMDDforgiveness+3 | — | 42m 01s | ||
| 1/30/26 | PMDDrelationships+3 | — | — | — | PMDDrelationship reset+3 | — | 25m 17s | ||
| 1/20/26 | PMDDrelationships+3 | — | PMDD | — | PMDDstress+4 | — | 31m 04s | ||
| 1/2/26 | PMDDtrauma+3 | — | — | — | PMDDtrauma+5 | — | 27m 07s | ||
| 12/6/25 | relationshipsemotions+4 | — | — | — | PMDDrelationships+5 | — | 53m 00s | ||
| 11/13/25 | Your Partner Texted “Sure” And You Planned A PMDD Breakup | Send us Fan Mail Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever feel like your relationship hits the same wall every month? We’ve been there, and we’re unpacking why PMDD can turn a tiny spark into a wildfire—and how to stop living in the loop. We break down how surface fights about chores, texts, and tone usually point to deeper beliefs about safety, value, rejection, and abandonment. When PMDD heighten... | 40m 53s | ||||||
| 10/30/25 | Stop Repeating The Same Fight Every Month | Send us Fan Mail Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Ever feel like your relationship hits the same wall every month? We’ve been there, and we’re unpacking why PMDD can turn a tiny spark into a wildfire—and how to stop living in the loop. We break down how surface fights about chores, texts, and tone usually point to deeper beliefs about safety, value, rejection, and abandonment. When PMDD heighten... | 44m 10s | ||||||
| 10/22/25 | Unmet Needs In A PMDD Relationship | Send us Fan Mail Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok What if the biggest fights in your PMDD relationship aren’t about love at all, but about invisible rules no one agreed to? We dig into the quiet power of expectations—how they form, why they go unmet, and how to rebuild them so both partners feel seen and safe. From childhood habits of pretending to adult patterns of painting red flags green, w... | 39m 28s | ||||||
| 10/5/25 | Being Pissed Off in PMDD | Send us Fan Mail Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok When tempers flare and logic vanishes, shouting louder rarely gets you heard. We unpack a practical path out of PMDD rage—how to ground first, protect the connection, and come back to the conversation with clarity and care. You’ll hear why “calm down” backfires, what actually signals safety to a triggered brain, and how to build a personal reset ... | 27m 14s | ||||||
| 9/25/25 | PMDD Is Sabotaging Your Relationship! | Send us Fan Mail Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Have you been pretending to be okay during your luteal phase just to keep the peace? After returning from two transformative weeks in Tokyo with my 16-year-old daughter, I've had a profound realization about how we sabotage our PMDD relationships without even knowing it. While navigating Tokyo's complex train systems and immersing ourselves in... | 49m 20s | ||||||
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