About this episode

The episode discusses how to manage your partner's emotions without taking on the responsibility for them, especially in the context of PMDD.

Send us Fan Mail PMDD Pyramid Private Sessions Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok Your partner is irritated. Your stomach drops. And suddenly PMDD turns a simple mood shift into a full-blown story about rejection, failure, and “I need to fix this right now.” I’m recording this one on a walk because sometimes the fastest way to get out of the spiral is to get out of the room, get into your body, ...

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