Lessons: If it’s not a hell “yes” it is a hell “no”!
About this episode
The episode discusses the importance of the 'Hell Yes or Hell No' rule in decision-making and personal growth.
Another lesion form last few years. As a recovering people pleaser it was a hard one for me toimplement but when I did life became so much easier and more aligned. It is asimple rule: if it’s not hell “yes” it is a hell “no”! Let’s talk about it. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me: https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Keywords: self-awareness, intuition, saying no, life lessons, personal growth, boundaries, fulfillment, alignment, recovery from people pleasing Key Topics The 'Hell Yes' or 'Hell No' rule for decision-making The importance of intuition and body awareness in choices Lessons from personal experiences on saying no The impact of boundaries on fulfillment and alignment Chapters: 00:00 Introduction to Podcast 01:02 The Hell Yes or Hell No Rule 03:03 The Challenge of Saying No 04:19 Understanding and Respecting No 05:06 Jingiel 2 short (21.11.2025) 6.mp3 Disclaimer: The content shared…
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