In The Good Company Podcast

Today, a small reminder: No matter where you are in life, what is going on, or how imperfect it still seems to you... fall in love with your life. Romanticize it, appreciate everything in it, even the difficult parts that are still in progress.Let's talk about why.Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Key topicsThe importance of romanticizing everyday momentsScientific benefits of being present and gratefulPractical ways to love your life nowRecognizing and harnessing personal strengthThe impact of small daily rituals on happinessKeywords: self-love, gratitude, mindfulness, romanticize life, positivity, mental health, daily routines, self-improvementDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

In this part 2 of my conversation with Anna Tsui we touch why positive forces in the world, “the light” already won (even if it does not feel like it ; ) ), beauty, brilliance and importance of integrating our shadow and darkness and truth about creating new indemnityAnna Tsui - entrepreneur, author, business coach, light worker is back on In The Good Company Podcast.Anna is a tough leader that helps people live and thrive duringthis time of major change and chaos.Enjoy! Anna Tsui - entrepreneur, author,spiritual business coach,light worker is back on In The Good Company Podcast.Anna is a tough leader that helpspeople live and thrive during this timeof major change and chaos.In this part 2 of the conversation, we talkabout importance of allowing ourselvesto change, being optimistic in this intense world, Anna’s take on energy ofFrie Horse, importance of authenticity, taking align action and how wecontribute to collective energy.Enjoy!Connect with Anna Tsui:Web: ⁠https://www.annatsui.com/⁠Instagram: ⁠https://www.instagram.com/ms.annatsui/?hl=en⁠Tiktok: ⁠https://www.tiktok.com/@ms.annatsui⁠Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me:⁠https://www.tinyspacetobreathe.com⁠Plant trees: ⁠https://onetreeplanted.org/⁠Chapters:Part 1:00:00 Returning to the Podcast: ASpecial Reunion02:44 Embracing Inconsistency: TheCreative Journey05:40 The Power of Optimism:Navigating Dark Times08:35 The Year of the Fire Horse:Harnessing Energies11:17 Grounding in Action:Balancing Fire and Stability13:12 NEW CHAPTER13:57 The Energy Grid: How OurEmotions Affect Others16:44 Shifting Perspectives: SeeingPower in StrugglesPart 2:19:32 The Importance ofSelf-Reflection and Authenticity22:16 The Light is Winning: APositive Outlook on Challenges 31:45 Embracing the Light Within33:27 Confronting Darkness andShadow Work36:23 The Role of Women inTransformation40:05 Integrating Darkness and Light44:00 Authenticity and the NewIdentity47:31 Connecting with the DivineFeminine49:11 Creating Impact ThroughContentKey words: energy healing,authenticity, Fire Horse year, astrology, shadow work, collectiveconsciousness, spiritual growth, self-discovery, empowerment, transformationDisclaimer: The content shared in this podcast is foreducational and informational purposes only and is not intended as medical,psychological, therapeutic, legal, or professional advice. The host is not alicensed medical or mental health professional, and the information providedisnot a substitute for professional care, diagnosis, or treatment. Always seekthe advice of a qualified healthcare provider or other licensed professionalwith any questions you may have regarding a medical or mental health condition.Neverdisregard or delay seeking professional advice because of something you heardon this podcast. Participation in this podcast and any practices, suggestions,or reflections discussed is voluntary, and you assume full responsibility foryour choices, actions, and results. Advertising & Endorsements:This podcastmay include advertisements, sponsorships, affiliate links, or paidpartnerships. Any views or opinions expressed are those of the host and guestsand do not necessarily reflect the views of sponsors or advertisers. Whileproducts or services may be mentioned or recommended, these references do notconstitute guarantees, endorsements, or claims of effectiveness. You areencouraged to do your own research and use your own judgment before purchasingor engaging with any product or service mentioned.

Today a little story how my lost phone on my recentbirthdays helped my heal and grow further. This episode is also a reminder howduring these fast energy, collective consciousness expansion times you too can expand, heal andgrow, incredibly fast. Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me:https://www.tinyspacetobreathe.comPlant trees:https://onetreeplanted.org/ TakeawaysWe are in a phase of consciousness that allows for fast healing.Healing can come from unexpected experiences, like visiting a Korean spa.It's important to create your own birthday experience without relying on others.Self-reliance is crucial in emotional healing and personal growth.Disconnection can lead to deeper self-understanding and healing.Life often teaches us through small, everyday lessons.Being present allows us to recognize opportunities for growth.Community support plays a vital role in our healing journeys.Embracing change can lead to unexpected blessings.Reflecting on experiences can deepen our understanding of ourselves.Healing Through Disconnection: A Birthday ReflectionEmbracing Change: Lessons from Life's Unexpected Moments"I had to heal that and rely on myself.""It was just like a beautiful, beautiful experience.""Sometimes life shows us these little lessons."Chapters:00:00 Introduction to Personal Growth and Healing01:20 Embracing Change and Healing Through Experiences08:14 Lessons from Disconnection and Self-Reliance 11:29 Community and Healing PracticesDisclaimer: The content shared in this podcast is foreducational and informational purposes only and is not intended as medical,psychological, therapeutic, legal, or professional advice. The host is not alicensed medical or mental health professional, and the information provided isnot a substitute for professional care, diagnosis, or treatment. Always seekthe advice of a qualified healthcare provider or other licensed professionalwith any questions you may have regarding a medical or mental health condition.Never disregard or delay seeking professional advice because of something youheard on this podcast. Participation in this podcast and any practices,suggestions, or reflections discussed is voluntary, and you assume fullresponsibility for your choices, actions, and results. Advertising &Endorsements:This podcast may include advertisements, sponsorships, affiliatelinks, or paid partnerships. Any views or opinions expressed are those of thehost and guests and do not necessarily reflect the views of sponsors oradvertisers. While products or services may be mentioned or recommended, thesereferences do not constitute guarantees, endorsements, or claims ofeffectiveness. You are encouraged to do your own research and use your ownjudgment before purchasing or engaging with any product or service mentioned.

Today simple message: everything is figureoutable. I think this reminder is needed in these crazy, uncertain and full of fear times we are living in. So lets talk about it.Connect with me:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Breathe with me: https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/TakeawaysEverything is figureoutable, even in chaotic times.Reflect on past challenges to regain confidence.Look at the world with childlike wonder.Asking for help can lead to unexpected solutions.Maintain an open and positive mindset to allow solutions to flow.Challenges can be viewed as opportunities for growth.Perspective shifts can help in problem-solving.Collaboration can enhance problem-solving efforts.Simple reminders can be powerful in tough times.Engaging with nature can foster personal growth. Chapters00:00 Introduction and February Energies00:58 Lessons from the Past: Everything is Figureoutable03:05 Personal Empowerment and Reflection05:33 Asking for Help and Support07:22Maintaining a Positive Mindset10:08 Resilience Through Challenges13:05The Power of Perspective14:46 Collaborative Problem Solving15:29 Conclusion and Call to Action18:52 Jingiel 2 short (21.11.2025) 6.mp3Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not alicensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something youheard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements:This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.