Beneath the Rage with Vanessa Bennett
From In This Body by Ailey Jolie
May 28, 2026 · 1h 8m · Season 3 · Episode 67
About this episode
Ailey Jolie and Vanessa Bennett discuss the complexities of anger and its role in emotional healing.
What if anger is not the final destination, but the doorway to something deeper? In this episode, Ailey sits down with depth psychologist and author Vanessa Bennett to explore the complexity of anger, healing, and what happens when righteous rage becomes the place we live. Together, they examine how anger can protect us while also shielding us from deeper emotions waiting underneath. Vanessa shares how Jungian psychology, embodiment, and somatic healing can work together to create a more expa...
People in this episode
Host: Ailey Jolie
Guest: Vanessa Bennett
Topics covered
- anger
- healing
- Jungian psychology
- somatic healing
- emotional complexity
Keywords
- anger
- healing
- depth psychology
- Jungian psychology
- somatic healing
- emotions
- righteous rage
Mentioned in this episode
Books & works: Beneath the Rage
More episodes of In This Body
- The Body Beyond Belief with Arielle Estoria · June 11, 2026 · 52 min
- Reproductive Grief And Embodiment with Ailey Jolie · June 4, 2026 · 54 min
- How Shame Impacts Intimacy with Aleksandra Trkulja · May 21, 2026 · 56 min
- Staying In Your Body Through Chronic Illness with Dr. Ann Saffi Biasetti · May 14, 2026 · 1h 5m
- A Map of Somatic Therapy Approaches with Ailey Jolie · May 7, 2026 · 52 min
- Navigating the Psychedelic Landscape with Valeria McCarroll · April 30, 2026 · 57 min
Explore listener stats, chart rankings, contacts and more on the In This Body podcast page.