Beneath the Rage with Vanessa Bennett
About this episode
Ailey Jolie and Vanessa Bennett discuss the complexities of anger and its role in emotional healing.
What if anger is not the final destination, but the doorway to something deeper? In this episode, Ailey sits down with depth psychologist and author Vanessa Bennett to explore the complexity of anger, healing, and what happens when righteous rage becomes the place we live. Together, they examine how anger can protect us while also shielding us from deeper emotions waiting underneath. Vanessa shares how Jungian psychology, embodiment, and somatic healing can work together to create a more expa...
People in this episode
Host: Ailey Jolie
Guest: Vanessa Bennett
Topics covered
- anger
- healing
- Jungian psychology
- somatic healing
- emotional complexity
Mentioned in this episode
Books & works: Beneath the Rage
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