How to Stop Taking Everything Personally
About this episode
Monique Rhodes discusses the reasons behind taking things personally and offers practical tools to overcome this mindset.
I was mid-song, spotlight on me, when Chuck Berry waved me off the stage — and in two seconds flat, my brain went straight to: it's me, I'm not good enough. In this episode, I share what that moment taught me about why we take things personally and why it has absolutely nothing to do with weakness. I walk you through three practical tools to help you stop letting other people's storms become your story. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.
More episodes of In Your Right Mind with Monique Rhodes
- Why "Think Positive" Is the Worst Advice You've Ever Been Given
- Everyone Says Get Out More. Here's Why That Won't Fix Your Loneliness.
- What Your Emotions Are Really Trying to Tell You
- Signs You Have High-Functioning Anxiety
- The Real Reason You Can't Be Present
- How to Stop Worrying About Things You Can't Control
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