Feel More at Ease When All Eyes are on You

Feel More at Ease When All Eyes are on You

From Influential Introvert: Communication Coaching for Professionals with Performance Anxiety by Communication & Mindset Coach Sarah Mikutel

November 22, 2025 · 27 min

About this episode

Sunalie shares her journey of overcoming performance anxiety and building confidence in communication.

My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine. During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – including how to feel more at ease when all eyes are on you. Sunalie has been with her partner for over 20 years, but they never got married. Not because she didn’t want to, but because the thought of standing in front of a ...

People in this episode

Host: Sarah Mikutel

Guest: Sunalie

Topics covered

  • confidence
  • communication skills
  • performance anxiety
  • self-improvement
  • interpersonal relationships

Keywords

  • performance anxiety
  • communication
  • confidence
  • self-improvement
  • journalism

More episodes of Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

Explore listener stats, chart rankings, contacts and more on the Influential Introvert: Communication Coaching for Professionals with Performance Anxiety podcast page.