I Cried During a Knitting Lesson

About this episode

In this episode, Sarah Mikutel discusses the emotional challenges faced during a knitting class and the importance of self-compassion.

I cried in my first knitting class and I didn’t know why – it’s not like I’m emotionally invested in making potholders out of yarn. In this episode, I explore the quiet pressure we put on ourselves without realizing it, and how we can give ourselves more grace. Read the transcript *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, strengthen your relationships, and have more fun. As an American expat living in ...

People in this episode

Host: Sarah Mikutel

Topics covered

• emotional pressure
• self-compassion
• knitting
• performance anxiety
• personal growth

Keywords

• knitting
• emotional investment
• self grace
• performance anxiety
• communication coaching

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