Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic

Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic

From Influential Introvert: Communication Coaching for Professionals with Performance Anxiety by Communication & Mindset Coach Sarah Mikutel

November 7, 2025 · 9 min

About this episode

This episode discusses virtuous procrastination and how it can serve as a distraction from what is truly important.

Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcommitting. Over-preparing. It looks admirable, but sometimes it’s just a sneaky distraction from what’s most important to you. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My ...

People in this episode

Host: Sarah Mikutel

Topics covered

  • procrastination
  • communication
  • mindset
  • self-improvement
  • avoidance tactics

Keywords

  • procrastination
  • avoidance
  • communication
  • mindset
  • self-improvement

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